• 10 Ingredients
  • 1 1/2 pounds sweet Italian sausa...
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  • 1 1/2 cups coarsely grated zucch...
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup minced fresh parsley
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  • 1/4 cup fine dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 2 tsp. thyme leaves
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  • 2 tsp. rubbed sage
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  • 2 tsp. kosher salt, plus more to...
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  • 1 tsp. freshly cracked black pep...
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  • 1/4 tsp. cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 tablespoons olive oil
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  • 12 ounces sweet sausage, sliced
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  • 2 (10-ounce) portions frozen piz...
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  • 2 medium zucchini, thinly sliced
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  • 1 1/2 cups roasted red peppers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup diced onion
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  • 2 cup chopped cherry tomatoes, d...
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  • Salt, black pepper, lime juice (...
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  • 2½ cup cubed butternut squash
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  • 1 Tbsp taco seasoning mix, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
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  • 2 large red onions, cut into 1 i...
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  • 2 lb red-skinned potatoes, cut i...
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  • 2 large red peppers, cut into 1...
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  • 4 x zucchini, halved lengthwise,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups French lentils
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  • 2 bay leaves
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  • 4 sausage links, sliced thin
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  • 2 green peppers, sliced thin
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  • 1/2 cup Belgian or pale ale
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 zucchini (about 1-1/2 pounds t...
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  • Salt
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  • 2 large eggs
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  • Pepper
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  • 1/2 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. balsamic vinegar
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  • 1/2 tsp. ground black pepper
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  • 6 cups assorted fresh vegetables...
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  • 1 box (16 oz.) fusilli pasta, co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
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  • 2 medium roma tomatoes
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  • 1 medium summer squash
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  • 1 medium zucchini
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  • 1 medium broccoli crown
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
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  • 2 fennel bulbs trimmed and thick...
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  • extra virgin olive oil
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  • 4 garlic cloves peeled
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  • 2 red peppers deseeded and cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ear of sweetcorn, leaves removed
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    +
  • 2 Red romano peppers, seeded and...
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  • 2 Courgettes, sliced lengthwise...
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    +
  • 1 tin chickpeas, drained and rinsed
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    +
  • 1 Lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 red peppers, halved and des...
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  • 1.0 medium courgette, sliced
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  • 2.0 tbsp olive oil
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  • 20.0 g SunBlush tomatoes, chopped
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  • 800.0 g unsliced white bloomer
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3.0 sweet peppers (1 red, 1 yel...
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    +
  • 2.0 courgettes, trimmed and sli...
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    +
  • 4.0 large flat mushrooms (about...
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    +
  • 1.0 aubergine, sliced into thic...
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    +
  • 3.5 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 zucchini, quartered and sliced
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    +
  • 1 pound lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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    +
  • 2 medium zucchini , or summer sq...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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    +
  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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    +
  • 4 ounces shitake mushrooms, grilled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 375.0 g Vegetarian Lincolnshire...
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    +
  • 1.0 small butternut squash (abo...
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    +
  • 2.0 red peppers, deseeded and c...
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    +
  • 4.0 leeks, trimmed and cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 recipe pizza dough
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  • 1/2 recipe hummus (any flavor)
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  • 1 small zucchini
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  • 1 small summer squash
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    +
  • 1 medium portabello mushroom cap
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all