• 9 Ingredients
  • 2 Tb. butter
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  • 3/4 cup chopped onions
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  • 1 large poblano pepper, seeded a...
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  • 2 cloves garlic, minced
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  • 1 1/2 cups leftover mashed potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 2 cups dried orzo
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  • 4 ounces manouri, cut into 1/2-i...
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon, plus 1 teaspoon, f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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    +
  • 1 pound orzo pasta
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 links (7 ounces total) mild It...
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 medium eggplants, cut into 8 s...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Salt and pepper
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    +
  • 7 cups chopped broccoli florets...
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    +
  • 1 pound orzo
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 1/2 cup red onion, short julienne
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    +
  • 1/2 cup red peppers, short julienne
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    +
  • 1/2 cup carrot, short julienne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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  • 1 tablespoon salt
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    +
  • 1 cup orzo*
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    +
  • 12 ounces fresh Italian sausage,...
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    +
  • 1 cup roasted red peppers, drain...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 tablespoon salt
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    +
  • 1 cup orzo*
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    +
  • 12 ounces fresh Italian sausage,...
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    +
  • 1 cup roasted red peppers, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch green onion , 1/4 ed len...
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  • 1 cup snow pea pods , blanched
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    +
  • 1 cup orzo pasta
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    +
  • 1 sweet red pepper, julienned
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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    +
  • 1 pound orzo pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • 7 ounces (2 links) mild Italian...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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    +
  • 1 (16-ounce) tub hummus (recomme...
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    +
  • Pepper
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 or 3 cloves garlic, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
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    +
  • 1/4 cup kalamata olives, for gar...
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    +
  • 2 tomatoes, diced, for garnish
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    +
  • 1/2 cup flat-leaf parsley, finel...
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    +
  • 4 cloves garlic, grated or minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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