• 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves unpeeled garlic
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  • 3 banana peppers
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  • 1 red Holland chile
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  • 6 cherry or grape tomatoes
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  • ½ small red onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 ham hock
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  • 1 rack of pork spare ribs
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  • 1 lb slab bacon, chopped
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  • 1 lb small red beans
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  • 1/2 lb black beans
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil by Sainsbury's
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  • 2 red onions, thinly sliced
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  • 1 garlic clove, crushed
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  • 1 tbsp spicy jerk paste by Sains...
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  • 425 g pack diced chicken breast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • olive oil
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  • 4.0 tbsp chipotle paste (look fo...
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  • a small bunch coriander , chopped
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  • 2.0 tsp ground cumin
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  • soured cream , to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 links fresh chicken sausages o...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, quartered lengthw...
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  • 2 cubanelle peppers, seeded and...
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  • 2 red bell peppers, seeded, quar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 nests Sainsbury's fine egg noo...
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  • 1 tbsp olive oil by Sainsbury's
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    +
  • 1 red onion, sliced
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  • 1 red chilli, deseeded and thinl...
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  • 2 cloves garlic, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 8 oz dried black beans
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  • 8 oz dried red beans
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  • 6 cups water
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  • 2 lbs ground chuck
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  • 4 oz, about 12, dried whole anch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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  • 1 (15.5-ounce) can no-salt-added...
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  • 1 teaspoon tahini (roasted sesam...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 4 garlic cloves, 3 peeled and 1...
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  • 6 small dried chili peppers or 1...
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    +
  • 1 pound bucatini
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  • 2 tablespoons salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 large yellow bell peppers
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  • 5 large red bell peppers
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  • 1 1/2 pounds baking potatoes
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large garlic cloves, chopped
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  • 1 15-ounce can garbanzo beans (c...
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  • 1/3 cup tahini (sesame seed paste)
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/2 cup chopped drained roasted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 sweet potatoes (about 2 3/4 po...
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  • 2 tablespoons olive oil
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  • 4 scallions, chopped fine
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  • 1/2 cup chopped drained bottled...
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  • 1/3 cup packed fresh coriander s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 19 ounce can chick peas, drain...
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  • 2 to 4 tablespoons tahini paste...
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  • 2 to 4 garlic gloves, crushed
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  • 1/2 to 3/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 jalapeno pepper, seeded and ch...
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  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lbs - ground beef
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  • 1 lb - hot sausage
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  • 6 cloves garlic - minced
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  • 2 habanero peppers (or not)  - m...
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    +
  • 2 bell peppers (1 red, 1 green)...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large poblano peppers
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  • 1/2 cup water
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1/2 pound ground pork
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    +
  • 1 cup cooked black beans (or 1 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (2-pound) lean boneless pork l...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground round
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  • 1 pound Italian Sausage
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    +
  • 1 large onion chopped
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    +
  • 3 stalks celery chopped
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    +
  • 2 tbsp olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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    +
  • 1 tbspn minced garlic
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    +
  • 3 lbs ground beef
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    +
  • 1 pound boneless chuck, trimmed...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup uncooked rice
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    +
  • 1 1/2 lb. sausage (I like garlic...
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    +
  • Extra Virgin Olive Oil
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    +
  • 1 green pepper (or your favorite)
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    +
  • 1/2 small can tomato paste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 onions, chopped
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    +
  • 2 Anaheim chile peppers, chopped
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    +
  • 1 cup strong brewed coffee
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 yellow onion , diced
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    +
  • 6 habanero peppers , seeded and...
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    +
  • 1 ounce chili paste
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    +
  • 3 tablespoons chili powder
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    +
  • 1 lb ground pork
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon crushed red pepper...
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    +
  • 1 (12 fluid ounce) can beer
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    +
  • 3 tablespoons chili powder
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • 6 jalapeno peppers, seeded and c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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