• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 stick softened unsalted butter
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  • 4 slices sourdough bread
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  • 6 tablespoons Sabra Classic Hummus
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  • 1/2 pound thinly sliced turkey b...
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  • 4 slices provolone cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp Fennel Seeds
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  • 1/4 cup kalamata olives, chopped`
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  • 1 bunch organic spinach
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  • 1 pack Italian sausage links
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  • 2 x red sweet peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups kalamata olives, pitted a...
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  • 1/2 cup fresh basil, packed
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  • 15 sun-dried tomatoes (packed i...
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. balsamic vinegar
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  • 1/2 tsp. ground black pepper
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  • 6 cups assorted fresh vegetables...
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  • 1 box (16 oz.) fusilli pasta, co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tsp chopped garlic
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  • 1 bag (20 oz) red potato wedges
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  • 1/4 tsp each salt and pepper
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  • 1 Tbsp olive oil
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  • Garnish: chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup sliced kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, divided
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  • 2 medium onions, thinly sliced
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  • 3 bell peppers (1 orange, 1 red,...
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    +
  • 1 teaspoon sugar
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  • 1/2 teaspoon sweet paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 2 cups dried orzo
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  • 4 ounces manouri, cut into 1/2-i...
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon, plus 1 teaspoon, f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 family size container of hummu...
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  • 1 cup pickled vegetable salad, s...
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  • 1 cup pitted kalamata olives
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  • 1 jar roasted red peppers (12 ou...
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    +
  • Pita chips, flat bread, cucumber...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 teaspoon cayenne pepper or 4 t...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup drained canned peeled red...
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  • 1/3 cup coarsely chopped pitted...
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    +
  • 2 tablespoons plain yogurt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked orecchiette (
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  • 1 teaspoon olive oil
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    +
  • 3 cups (1/4-inch-thick) slices r...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 8 ounces turkey Italian sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 3 cloves garlic, 2 chopped, 1 cr...
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    +
  • 1 red onion, 1/2 chopped, 1/2 th...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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    +
  • Salt and pepper
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    +
  • 1 small-medium onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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