• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 tablespoon all-purpose flour
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  • 3 ounces thinly sliced reduced-f...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • This recipe calls for:
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon dried oregano, pref...
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  • Ancho Chile Salsa
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  • 2 large egg whites
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 jalapeno peppers, seeded and m...
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  • 3 cups finely diced seedless wat...
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  • 1/4 cup minced red onion, (abou...
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  • 1/3 cup chopped cilantro, (abou...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • Pinch of saffron, (see Ingredie...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup shredded Manchego or Mon...
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  • 1 tablespoon finely chopped Span...
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  • 1 pound lean ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark brown sugar
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  • 1 pound tomatillos, husked and r...
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  • 1 small red onion, cut into 1/2-...
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  • 1 tablespoon rice vinegar, or ci...
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  • 1/8 teaspoon salt, or to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • 2 medium tomatoes, seeded and diced
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  • 2 tablespoons chopped fresh cila...
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  • 1-2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 medium chile peppers, such as...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons lime juice
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lime, zested and juiced
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  • 1/2 teaspoon salt
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  • 1-2 jalapeño peppers, stemmed, s...
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  • 1 cup chopped fresh cilantro
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  • 1 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup water
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  • 1 large red bell pepper, seeded...
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  • 2 medium onions, finely chopped
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  • 2 cups cooked brown rice, (see...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon fennel seeds,crushed
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  • 1 tablespoon chopped fresh parsley
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  • 6 ounces sweet or hot Italian sa...
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  • 1 large onion, sliced
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  • 1 16-ounce jar marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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  • 2 teaspoons mild chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground cumin
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-5 tablespoons fresh breadcrumb...
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  • 2 teaspoons rice-wine vinegar, o...
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  • 1 7-ounce jar roasted red pepper...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey, or sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 small clove garlic, crushed
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  • 1 teaspoon ground cumin
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  • 1 tablespoon red-wine vinegar
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  • 1/2 teaspoon paprika
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  • 1 7-ounce jar roasted red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all