LC
Low carb
  • 12 Ingredients
  • 4-6 oz. cooked crab meat, drained
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  • 4 oz. cream cheese, softened
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  • 1/3 Cup mayonnaise
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  • 1/4 Cup sour cream
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  • 1/4 Cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 Cups sour cream, regular or light
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  • 2 TB. GARDEN SALAD SEASONING
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  • 1 pkg. chopped spinach, cooked a...
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  • 1/4 Cup minced onion (half a sma...
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  • 3/4 tsp. CALIFORNIA BASIL
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 TB. BUTTERMILK RANCH DRESSING...
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  • 1/2 tsp. freshly ground BLACK PE...
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  • 1 TB. water
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  • 1 Cup sour cream
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  • 1/2 Cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 16 oz. ground beef
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  • 2 tsp. SMOKY or SPICY 4/S SPECIA...
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  • 4 crusty rolls or soft hamburger...
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  • condiments of your choice
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  • Nutrition 75% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 Cup extra crunchy peanut butter
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  • 1 Cup brown sugar
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  • 1 egg
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  • 1 tsp. baking soda
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  • 1 tsp. PURE VANILLA EXTRACT
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 16-oz. pkg. regular or lower f...
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  • 1/3 Cup TACO SEASONING
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  • 1-2 TB. ARIZONA DREAMING
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  • 1 15 oz. can refried beans
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  • 2 Cups chopped lettuce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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  • 1/8 oz. package cream cheese, so...
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  • 6 TB. milk
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  • 2 Cups tomatoes, seeded and chop...
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  • 1/2 Cup onion, minced (1 small o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 2 lbs. ground beef
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 Cup chopped green or red bel...
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  • 3/4 Cup ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8-12 oz. round or sirloin steak
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  • 1/2 tsp. olive or sesame oil
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  • 2 TB. soy sauce
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  • 2 TB. orange juice
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  • 1 tsp. COARSE GROUND PEPPER
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 red bell peppers, cut into chu...
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  • 2 cups button mushrooms (optional)
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  • 6 TB. soy sauce
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  • 1-2 tsp. penzeys MINCED GARLIC
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 Cup butter-flavored shortening
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  • 2 1-ounce semi-sweet chocolate b...
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  • 2 eggs
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  • 1 Cup sugar
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  • 1 tsp. PURE VANILLA EXTRACT
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 1 16 oz. box of pasta (we used s...
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  • 1 lb. cooked, peeled shrimp (sma...
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  • 1 Cup cooked corn kernels (2-3 e...
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  • 2 large tomatoes, diced, about 1...
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  • 1 medium onion, diced, about 1 Cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 6 good-sized ears sweet corn (4...
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  • 1 red bell pepper, roasted (see...
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  • 1 large tomato, chopped (or 1 Cu...
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  • 2 jalapeño peppers, cored, seede...
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  • 1 red onion or bunch green onion...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 Cup butter (1 stick)
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  • 1 Cup brown sugar
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  • 2 tsp. PURE VANILLA EXTRACT
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  • 2 Cups quick-cooking oatmeal (re...
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  • 1/4 Cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 TB. HORSERADISH DIP
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  • 2 TB. water
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  • 8 oz. cream cheese (regular or l...
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  • 1/3 Cup mayonnaise
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  • 2 TB. prepared chili sauce (at m...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lbs. red salad potatoes
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  • 1 medium onion, minced (about 1...
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  • 2 TB. butter
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  • 1 TB. BROWN MUSTARD SEED
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  • 2 tsp. SWEET CURRY POWDER
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 Cup butter (2 sticks)
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  • 12 TB. (¾ Cup) COCOA, Natural or...
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  • 2 Cups sugar
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  • 2 tsp. PURE VANILLA EXTRACT
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  • 4 TB. RASPBERRY ENLIGHTENMENT
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. cream cheese, softened
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  • 1/2 Cup sour cream
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  • 1 tsp. TURKISH OREGANO or PASTA...
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  • 1/4 tsp. GRANULATED GARLIC POWDER
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  • 1/8 tsp. CRUSHED RED PEPPER or A...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 lb. shredded, cooked chicken;...
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  • 1 TB. olive oil
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  • 1 Cup chopped red onion (1 mediu...
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  • 1 green bell pepper, diced
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  • 1 TB. minced fresh garlic (or 1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 lbs. Russet potatoes
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  • 1 medium yellow onion, diced fin...
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  • 3 celery ribs, diced fine–peel t...
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  • 5 hard boiled eggs, peeled and d...
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  • 2 Cups low-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. cooked, peeled chopped shr...
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  • 1 Cup carrots, peeled and diced
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  • 2 Cups corn-off-the-cob (about 3...
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  • 1 Cup snap peas, cut into 1" pieces
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  • 1 Cup zucchini, peeled and slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 lb. lean ground beef
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  • 1 lb. ground turkey
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  • 1 medium onion, minced (about 1...
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  • 1 large chopped green or red bel...
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  • 1-2 TB. CHILI 3000
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 11/2 Cups all-purpose flour
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  • 1/3 Cup powdered sugar
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  • 3/4 Cup butter (firm but not ice...
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  • 4 large eggs
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  • 2 Cups brown sugar, firmly packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs. ground chuck
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  • 1 egg
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  • 1/4 Cup barbecue sauce
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  • 4 tsp. CAJUN SEASONING
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  • 1/4 Cup green bell pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all