• 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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  • 3/4 - 1 cup Roasted Red Pepper V...
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  • 1 x red bell pepper, roasted, sk...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of small pasta (I used s...
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  • 1/4 pound snow pea pods, ends tr...
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  • 1/2 pound fresh summer peas, whi...
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  • 3/4 to 1 cup Roasted Red Pepper...
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  • 1 red bell pepper, roasted, skin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 clove garlic, sliced
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 garlic clove, minced
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  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon French walnut oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 pound orecchiette (ear-shape...
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  • 2 tablespoons olive oil
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  • 1/2 pound fresh white mushrooms,...
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  • 1/2 pound fresh shiitake mushroo...
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 beets (about 1 1/4 lbs.)
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  • 1/4 cup canola oil, plus 1 tbsp.
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  • 3 medium red new potatoes (about...
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  • 3 carrots, cut into small cubes
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  • 1 cup frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons spicy brown or Dijon...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 8.8oz (250 grams) bag of mini...
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  • 1 standard sized can of premium...
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  • 1 cup baby peas
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  • 2 Tbl cilantro, finely chopped
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 3 1/2 cups cooked small pasta sh...
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  • 3 cups fresh broccoli flowerets
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  • 1 cup red bell pepper strips
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
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  • 2 medium shallots, peeled and fi...
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  • 8 oz. mushrooms, quartered
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  • 1 lb. asparagus, tips trimmed, s...
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  • 1 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups uncooked mini lasagna (ma...
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  • 2 cups fresh sugar snap peas, tr...
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  • 3/4 cup creamy Caesar dressing
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 225 g ham (chopped)
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  • 350 g spiral penne or wheel past...
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  • 225 g peas
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  • 2 tablespoons parsley (finely-ch...
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  • 1/3 cup olive oil (can reduce th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet red pepper, thinly...
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  • 1 cup snow peas , halved (could...
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  • 2 green onions , sliced
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups small shell pasta (or...
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup nonfat plain yogurt
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  • 8 ounces cooked shrimp
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup garlic mayonnaise ( Garlic...
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  • 1/4 cup chopped olive, reserve a...
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  • 1 (6 ounce) can tuna (I like fil...
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  • 1 tablespoon red wine vinegar
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  • 1 (14 ounce) can peas , drained...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion, diced
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  • 2 cups mayonnaise
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  • 1 red bell pepper, seeded and ch...
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  • 2 heads fresh broccoli, cut into...
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  • 1 (8 ounce) bottle red wine vine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon paprika
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  • 10 slices pepperoni, sliced into...
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  • 1/2 cup frozen corn kernels
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  • 1 ounce mozzarella cheese , dice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 red pepper, sliced thin
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  • 1/2 cucumber , sliced thin
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 3 tablespoons chopped fresh parsley
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  • 5 large fresh basil leaves , cho...
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  • 1/2 cup olive oil
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  • 10 grape tomatoes or cherry toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small yellow bell pepper , see...
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  • 6 cups coloured rotini pasta (co...
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  • 2 teaspoons minced fresh garlic...
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  • 1 small red onion , chopped
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  • salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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  • salad Ingredients
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  • 1 red pepper, chopped
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  • snow peas (optional)
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  • 1/3 cup red wine vinegar
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons olive oil
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  • 8 ounces orzo pasta
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  • 1/4 cup red onion
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  • 1/2 cup pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all