• 11 Ingredients
  • 2 cups lightly packed spinach le...
    -
    +
  • 1/2 cup slices radishes
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/3 cup sliced pickles (I used...
    -
    +
  • 1 can tuna in water, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cups Water Cress
    -
    +
  • 1/2 cups Romaine
    -
    +
  • 1/2 cups Arugula
    -
    +
  • 1/2 cups Herbs
    -
    +
  • 1 cups Potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large eggs
    -
    +
  • 3 to 4 tablespoons mayonnaise, o...
    -
    +
  • 4 small gherkin pickles, minced...
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 3-4 x green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 pound fusilli, or other short...
    -
    +
  • 4 ounces snow peas, strings remo...
    -
    +
  • 1 yellow bell pepper, ribs and s...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large garlic cloves
    -
    +
  • 3 tablespoons prepared horseradish
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 4 large shallots, cut into thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz. bow tie pasta
    -
    +
  • 5 oz. can chunk light tuna in water
    -
    +
  • 1 medium lemon, juiced
    -
    +
  • 1/2 cup diced onion (yellow, pur...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tsp white wine vinegar
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 300.0g farfalle (pasta bows)
    -
    +
  • 85.0g pack prosciutto or salami
    -
    +
  • 10 sundried tomatoes in oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
    -
    +
  • 1 bunch watercress, washed and s...
    -
    +
  • 4 scallions, trimmed and sliced
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 long parsley sprigs, divided
    -
    +
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 teaspoon unflavored gelatin (f...
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • 1 1/2 teaspoons grated lemon zest
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 1/4 cup low-sodium chicken or ve...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 7 medium white potatoes (about...
    -
    +
  • Salt
    -
    +
  • 3 medium carrots, peeled and cut...
    -
    +
  • 1 cup frozen green peas
    -
    +
  • 1¾ cup mayonnaise
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.5 pounds yellow potatoes, cut...
    -
    +
  • 3 very large carrots, peeled
    -
    +
  • 3 hard boiled eggs, chopped (1...
    -
    +
  • 4 small kosher dill pickles*
    -
    +
  • 8 ounces naturally smoked ham (i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb red skin potatoes, quartere...
    -
    +
  • 1 cup 1/4 inch chopped garlic ch...
    -
    +
  • 1 cup pea shoots, woody stems re...
    -
    +
  • 3/4 cup crumbled Gorgonzola
    -
    +
  • 1/4 cup mayo
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large all-purpose potatoes, (2...
    -
    +
  • 1/2 teaspoon salt, plus more for...
    -
    +
  • 2 cups sugar-snap peas, (6 ounces)
    -
    +
  • 1/4 pound elbow macaroni, cooked...
    -
    +
  • 1 pound sliced bacon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cherry tomato cut in half
    -
    +
  • 1 can (14 oz.) Swanson® Chicken...
    -
    +
  • 1/2 cup reduced-calorie mayonnaise
    -
    +
  • 3 cups cooked corkscrew-shaped p...
    -
    +
  • 1 small red onion , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
    -
    +
  • 1 cup packed pea shoots or water...
    -
    +
  • 3 ounces snow peas, thinly slice...
    -
    +
  • 3 scallions, cut into 3-inch jul...
    -
    +
  • 1 cup loosely packed torn mint l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 454.0 g pack Butcher's Choice Li...
    -
    +
  • 800.0 g baby potatoes, halved
    -
    +
  • 200.0 g frozen peas
    -
    +
  • 1.0 head broccoli, broken into s...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 200.0 g trottole pasta
    -
    +
  • 100.0 g frozen petit pois
    -
    +
  • 400.0 g tinned skipjack tuna ste...
    -
    +
  • 198.0 g tin naturally sweet swee...
    -
    +
  • 0.5 red onion, peeled finely sl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 (9-oz.) packages refrigerated...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
    -
    +
  • 2 cups diced, rotisserie, skinle...
    -
    +
  • 1 cups frozen peas, thawed, or s...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup crumbled reduced-fat fet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound small dried tortellini
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • -- Salt and pepper to taste
    -
    +
  • 1 to 2 stalks celery hearts, tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
    -
    +
  • 1 1/2 cups cubed cooked chicken...
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup shredded yellow squash (ab...
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups enriched or whole wheat r...
    -
    +
  • 1 cup pea pods, cut in
    -
    +
  • 1-inch pieces
    -
    +
  • 2 cans (10 ounces each) premium...
    -
    +
  • 1 can (5 ounces) water chestnuts...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 8 Ingredients
  • leafy salad , to serve
    -
    +
  • ½ onion , finely chopped
    -
    +
  • 4 eggs , lightly beaten
    -
    +
  • 2 tsp olive oil
    -
    +
  • 100.0g frozen peas , defrosted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all