LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound penne
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  • 1 cup pesto
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  • 1/3 cup mayonnaise
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  • 1 cup peas
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  • 1 cup artichoke hearts , quartered
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 lb dried pasta - any shape
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  • 1 cup frozen peas
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  • 1 cup frozen corn
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  • 1 pint grape tomatoes, cut into...
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  • 1/2 cup peanut pesto recipe
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large eggs
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  • 3 to 4 tablespoons mayonnaise, o...
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  • 4 small gherkin pickles, minced...
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  • 1 medium carrot, peeled and cut...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 20 very small red-skinned potato...
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  • 3 eggs
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  • ½ cup frozen peas, thawed
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  • 3 Tbsp chopped fresh dill
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  • 3 Tbsp chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. organic bowtie pasta
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  • 8-10 oz. organic Italian salad d...
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  • 1 ½ cup Taylor Farms Organic Bro...
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  • ¼ cup organic red onion, chopped
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  • 1 organic red bell pepper, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 green onions
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  • 1 bunch spring radishes, trimmed...
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  • Juice of 1/2 a lemon
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  • 1 head escarole, torn into bite-...
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  • 1 cup flat-leaf parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 12 oz. bow tie pasta
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  • 5 oz. can chunk light tuna in water
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  • 1 medium lemon, juiced
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  • 1/2 cup diced onion (yellow, pur...
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb SUNSET® Tomatoes on the Vin...
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  • 8 oz dry, small shell pasta
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  • 3 Tbsp mayonnaise
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  • 1/2 cup high-quality Italian sal...
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  • 2 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds small red-skinned new p...
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  • 3 tablespoons white wine vinegar
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  • 3 celery stalks, thinly sliced
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  • 1 1/2 cups frozen green peas, th...
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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  • 4 scallions, trimmed and sliced
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  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon sesame seeds
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  • 4-inch piece fresh ginger root,...
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons vinegar
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  • 1 tablespoon sesame oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 tsp. granulated sugar
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  • 1 cup thinly sliced yellow onion
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  • 2 tsp. Asian sesame oil
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  • 1/2 lb. dried rolled, tubular pa...
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  • 1/2 cup thinly sliced scallions...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup chopped green onions, divided
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  • 1 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup white wine vinegar
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  • 4 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3.5 pounds yellow potatoes, cut...
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  • 3 very large carrots, peeled
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  • 3 hard boiled eggs, chopped (1...
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  • 4 small kosher dill pickles*
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  • 8 ounces naturally smoked ham (i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 lb red skin potatoes, quartere...
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  • 1 cup 1/4 inch chopped garlic ch...
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  • 1 cup pea shoots, woody stems re...
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  • 3/4 cup crumbled Gorgonzola
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  • 1/4 cup mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large all-purpose potatoes, (2...
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  • 1/2 teaspoon salt, plus more for...
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  • 2 cups sugar-snap peas, (6 ounces)
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  • 1/4 pound elbow macaroni, cooked...
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  • 1 pound sliced bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0g fine green beans , trimmed
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  • ½ lemon , juice only
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  • 2.0 tbsp fresh chopped mint
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  • 2 rounded tbsp Dijon mustard
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  • 750 g pack baby Jersey Royal potato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all