• 10 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound fusilli, or other short...
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  • 4 ounces snow peas, strings remo...
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  • 1 yellow bell pepper, ribs and s...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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  • 1/4 cup good olive oil
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  • 2 cups pesto
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  • 10 oz package frozen chopped spi...
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  • 3 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 lb asparagus
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  • 1 lb fusilli
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  • 1 cup frozen peas
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  • 1 cup mint leaves, tightly packed
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen peas
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  • 12 ounces fusilli (corkscrew pasta)
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 rotisserie chicken, meat shr...
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  • 2 cups baby spinach, washed and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 150 g pasta spirals (fusilli)
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  • 1 tsp sunflower
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  • Large handful mangetout (50g)
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  • 2 spring onions, thinly sliced
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  • Quarter red pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups fusilli pasta
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  • 1 tbsp olive oil
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  • 1 large sweet red peppers
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  • 2 cups broccoli florets
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  • 1 cup peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
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  • 2 tablespoon(s) curry powder
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  • 2 tablespoon(s) lemon juice - 1...
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  • 1 teaspoon(s) salt
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  • 1 pound(s) pasta bowtie, fusilli
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups fusilli pasta
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  • 2 cups sugar snap peas , trimmed
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup frozen petite peas, thawed
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  • 2 (2 ounce) cans sliced black ol...
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  • 1 cup mayonnaise
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 salmon steaks , 10oz in total
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  • 4 ounces arugula
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  • 5 ounces snow peas , halved leng...
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  • 1/2 lemon , zest and juice
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  • 4 tablespoons low-fat creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup broccoli , chopped fine
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  • 1/2 cup carrot (grated or diced...
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  • 3 cups pasta , uncooked (we use...
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  • 1/4 cup peas
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  • 1/4 cup Hellmann's mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all