• 10 Ingredients
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon finely chopped peeled...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound ground turkey breast
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons light teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 4 (4-inch) portobello mushroom caps
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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    +
  • 1 (7-ounce) can red sockeye salm...
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    +
  • 1 (6-ounce) can skinless, bonele...
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 small Hamburger Buns
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    +
  • 1 x Vegan Meatless Burger
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    +
  • 1 x pineapple ring
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    +
  • 1 x thick slice tomato
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    +
  • 1 x leaf lettuce
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons creamy peanut butter
    -
    +
  • 3 tablespoons sour cream
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 4 teaspoons soy sauce
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    +
  • 1 1/4 pounds ground chuck
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
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    +
  • 3/4 cup water
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon bottled minced ginger
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons lower-sodium teriy...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup balsamic vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds tuna steak, skin an...
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    +
  • 4 tablespoons teriyaki sauce
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    +
  • 1 scallion, chopped
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
    -
    +
  • 3 tablespoons nonfat mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • SALMON BURGERS:
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (6 ounces)tomato paste
    -
    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon worcestershire sauce
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    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup quick cooking rolled oat...
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    +
  • 3 tbsp vegetable oil
    -
    +
  • 1 onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 tsp dried thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pound(s) ground beef
    -
    +
  • 1/4 cup(s) canola oil
    -
    +
  • 1/4 cup(s) soy sauce
    -
    +
  • 2 tablespoon(s) ketchup
    -
    +
  • 1 tablespoon(s) white vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds tuna steak, skin an...
    -
    +
  • 4 tablespoons teriyaki sauce
    -
    +
  • 1 scallion, chopped
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup balsamic vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • MAYONNAISE SPREAD:
    -
    +
  • 3 tablespoons nonfat mayonnaise
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • SALMON BURGERS:
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (6 ounces)tomato paste
    -
    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons mirin
    -
    +
  • 1 cup shredded leaf lettuce
    -
    +
  • 1 tablespoon white-wine vinegar...
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    +
  • 6 spring roll wrappers (availabl...
    -
    +
  • 1/2 cup peeled, seeded, chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb lean ground turkey
    -
    +
  • 1/4 cup finely chopped water che...
    -
    +
  • 4 medium green onions, sliced (1...
    -
    +
  • 2 tablespoons teriyaki marinade...
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 leaves lettuce , and (optional)
    -
    +
  • 1 1/2 lbs ground beef
    -
    +
  • 6 hamburger buns, split
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • onion , slices (optional)
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 5 hamburger buns, split
    -
    +
  • 2 tablespoons onions , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
    -
    +
  • 4 cups cubed cooked chicken
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 12 oz fresh snow pea pods, trimm...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 slice fresh or packed in juice...
    -
    +
  • 1 frozen meatless soy burger pat...
    -
    +
  • 1 tablespoon thick teriyaki sauc...
    -
    +
  • 1 slice fat-free Cheddar cheese
    -
    +
  • 1 small light hamburger bun (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped green onions
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 teaspoon finely chopped peeled...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all