LC
Low carb
  • 15 Ingredients
  • 12 oz. ground beef
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  • 1 tsp. crushed red chile flakes
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  • 1 clove garlic, finely chopped
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 Vegetarian Sausages
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  • Green Lentils
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  • 1/2 small Red Cabbage raw finely...
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  • Mixed Leaves (lettuce and radicc...
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  • Whole grains Crutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp Worcestershire sauce
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  • 1/2 tsp extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 x medium portobello mushroom c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium portobello mushroom cap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil or oli...
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  • 4 slices Canadian bacon
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  • 2 pounds ground chicken breast
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  • 2 teaspoons sweet paprika
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  • 2 teaspoons poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 small eggplant
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  • 1 head garlic
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  • Extra-virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 sprig rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground turkey breast
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  • 2 teaspoons garlic powder
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  • 1 teaspoon Cajun seasoning
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons light teriyaki sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 4 (4-inch) portobello mushroom caps
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces fully cooked kielbasa
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  • Focaccia, flat-style artisan bre...
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  • olive oil
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  • Stone ground or Dijon mustard to...
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  • 2 to 4 tablespoons sun-dried tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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  • 2 cups sliced cooked red potatoes
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 thin multi-grain sandwich bun
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  • 1 Tbsp. KRAFT Mayo with Olive Oi...
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  • 1 leaf lettuce
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  • 2 slices tomato
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  • 4 slices OSCAR MAYER Deli Fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1/2 tsp. dried basil leaves
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  • 1 lb. lean ground beef
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  • 2 cloves garlic, minced
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  • 1/2 cup KRAFT Finely Shredded It...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
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  • 1 carrot, grated
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  • 1/2 small red onion, sliced thin
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  • 4 mushrooms, sliced thin
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  • 4 cherry tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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  • 2 cups sliced cooked red potatoes
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon steak seasoning
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  • 1 tablespoon chili powder
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  • 2 teaspoons smoked sweet paprika
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  • 1 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 1 teaspoon dried thyme
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon EVOO – Extra Virgin...
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  • 10 slices smoky bacon, 2 of them...
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  • 1 small onion, finely chopped (a...
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  • 3/4 pound ground chuck
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  • 3/4 pound ground sirloin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • 1 tablespoon smoked sweet paprik...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups olive oil
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  • 2 Tbsp. sea salt
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  • 1 Tbsp. cracked black pepper
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  • 1 bunch thyme
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  • 8 portobello mushrooms , stems r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/4 cup soy sauce
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  • 1 tablespoon dried oregano
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  • 2 cloves garlic, chopped
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • MAYONNAISE SPREAD:
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  • 3 tablespoons nonfat mayonnaise
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  • 1 tablespoon lemon juice
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  • 2 teaspoons whole-grain mustard
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  • SALMON BURGERS:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium avocados, peeled and ma...
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  • 1 medium tomato, peeled and fine...
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  • 1 small onion, minced
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  • 1 clove garlic, crushed
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  • 2 tablespoons vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (6 ounces)tomato paste
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  • 1/2 cup water
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  • 1 teaspoon dried oregano
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  • 1 teaspoon worcestershire sauce
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  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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