• 17 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 cup barbecue sauce, divided
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  • 2 tablespoons dry breadcrumbs
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  • 2 teaspoons prepared mustard
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  • 3/4 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced onion, sepa...
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  • Vegetable cooking spray
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  • 1/4 cup chili sauce
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  • 2 tablespoons grape jelly
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  • 1 pound ground round
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup finely chopped onion
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  • 3/4 cup chopped fresh flat-leaf...
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  • 1/2 cup dry breadcrumbs
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  • 1/2 cup chopped fresh cilantro
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  • 1 1/2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups olive oil
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  • 2 Tbsp. sea salt
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  • 1 Tbsp. cracked black pepper
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  • 1 bunch thyme
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  • 8 portobello mushrooms , stems r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound salmon fillet, skinned
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  • 1/3 cup tartar sauce (such as He...
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  • 2 tablespoons chopped red onion
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon dried dill, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 small onion, minced
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  • 3 tablespoons fine, dry breadcrumbs
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  • 1 tablespoon fennel seeds
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 1 cup very thinly sliced green c...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1/4 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large potatoes
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  • 2 tbsp chopped fresh dill
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  • 1 tbsp Dijon mustard
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  • 1/2 tsp salt
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  • 1/2 tsp grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb salmon fillets , skinned
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  • 1 small onion , grated
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  • 2 tbsp dry breadcrumbs
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 egg
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  • 2 tbsp water
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  • 1/4 cup dry breadcrumbs
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  • 1/4 cup grated romano cheese
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  • 3 slices bacon , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg
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  • 1/4 cup apple juice
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  • 2 green onions , chopped
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  • 1/4 cup dry bread crumbs
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  • 1 tbsp finely chopped fresh sage...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 16-ounce can red salmon
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  • 1/4 cup green onions, minced
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  • 1/4 cup green pepper, finely cho...
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  • 1 cup dry bread crumbs, divided
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb lean (at least 80%) ground...
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  • 1 package (1 oz) onion soup mix
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  • 1 cup sour cream
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  • 1/2 cup Progresso® plain bread c...
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 2 tablespoons barbecue sauce (I...
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  • 1 clove garlic , minced
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  • 1 teaspoon chili powder
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  • 1/2 cup chopped and seeded plum...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 of a small onion , finely ch...
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  • ASSEMBLY
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  • 1/4 cup breadcrumbs
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  • 1/4 cup of cooked potato , peeled
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  • 1 tablespoon mayonnaise (if burg...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 lbs lean ground beef
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  • 4 ounces roasted red peppers, sl...
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  • 8 leaves lettuce (arugula or wat...
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  • 1 tablespoon horseradish sauce
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  • 1/4 cup salsa
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, minced
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  • 8 sandwich buns, split
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    +
  • 1 teaspoon lemon zest
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  • 1/2 bunch fresh thyme
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    +
  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 small onion , minced
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  • Dijon mustard
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  • 4 buns or rolls
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  • purple onion , slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons reduced-fat cream...
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  • 4 slices red onions , thin slices
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried rosemary , cr...
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  • 1/4 cup cheddar cheese , shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound lean ground beef
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  • 1 sprig fresh mint, chopped
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    +
  • 1 egg
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    +
  • 2 sprigs fresh basil, coarsely c...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Good Stuff Sauce
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  • 1 ounce molasses
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    +
  • 8 slices cheddar cheese
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    +
  • 2 cups flour
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon ground black pepper
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    +
  • 1 (15 ounce) can mackerel, drained
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    +
  • 1 cup seasoned (Italian-style) b...
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    +
  • 1 tablespoon jarred minced garlic
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  • 24 leaf lettuce - rinsed, dried...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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