• 10 Ingredients
  • 1 pound pork andouille sausage,...
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  • 1 tablespoon vegetable oil
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  • 2 green bell peppers, finely cho...
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  • 2 celery ribs, finely chopped
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 3 1/2-to 4-pound chicken, cut...
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  • 2 cups chopped onions
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  • 2 cups chopped green bell peppers
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  • 1/4 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/2 lb beef sausage
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 medium red onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 tablespoon minced garlic
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  • 6 ounces andouille sausage, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • a drizzle of canola or olive oil
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  • 4-6 x chicken thighs, with bones...
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  • 1/2 lb kielbasa, andouille, farm...
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  • 1 x onion, coarsely chopped
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  • 1 x red bell pepper, seeded and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons Crisco® pure canol...
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  • 3 cloves garlic, minced
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  • 1 large onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1 stalk celery, chopped (about 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 6 ounces reduced-fat smoked saus...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound smoked pork sausage su...
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 celery rib
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  • 1 teaspoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped scallions
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  • 1 large stalk celery, sliced
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  • 1 small coarsely chopped sweet r...
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  • 1/3 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
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  • 2 pkg. Polish Kielbasa or smoked...
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  • 1 pkg. salad shrimp (optional)
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped scallions
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  • 1 large stalk celery, sliced
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  • 1 small coarsely chopped sweet r...
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  • 1/3 cup chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 ounces applewood-smoked bacon...
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  • 1 1/2 pounds smoked fully cooked...
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  • 1 pound andouille sausages, quar...
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  • 1/2 pound tasso or smoked ham (s...
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  • 1 1/2 pounds onions, chopped (4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups fat-free chicken broth
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 3 medium onions , chopped
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  • 2 celery ribs , chopped
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  • 1/4 teaspoon cayenne (optional)
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  • 2 1/2 cups long-grain white rice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 1 1/8 teaspoons Essence, recipe...
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  • 1 pound kielbasa or other cooked...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped bell pepper
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  • 2 cups white rice
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  • 1/2 cup chopped celery
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  • 2 cups chopped tomatoes, peeled...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chopped bell pepper
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  • 2 cups white rice
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  • 1/2 cup chopped celery
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  • 1 pound smoked sausage, sliced i...
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  • 2 cups chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups onions , chopped
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  • 2 cups green peppers , chopped
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  • 2 teaspoons chili powder , to taste
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  • 1/4 cup fresh parsley , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless skinless c...
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  • Kosher salt and freshly ground b...
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  • 1 pound smoked sausage, sliced i...
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  • 1 large Vidalia onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 teaspoon dried oregano
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  • 1/2 lb peeled and deveined mediu...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 1/2 bay leaves
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  • 1 1/2 cups tomato sauce
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  • 1 teaspoon celery seed
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  • 1/4 teaspoon ground cayenne pepper
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  • 1 cup water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all