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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb andouille or other spicy smoked...
  • 1 large onion, diced
  • 1 bell pepper, diced
  • 3 celery ribs, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 x boneless skinless chicken breasts...
  • 1/2 lb beef sausage
  • 1 can diced tomatoes, 14.5 oz
  • 1 medium red onion, chopped
  • 1 x green bell pepper, seeded and cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined and ri...
  • 1 rib celery, diced
  • 1 medium green bell pepper, diced
  • 1 vine ripened tomato, seeded and diced
  • 4 cups chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tbsps pure olive oil
  • One 4-lb chicken, cut into 8 pieces
  • Salt and freshly ground pepper
  • 1/2 lb andouille sausage or spicy kie...
  • 1 Vidalia or other sweet onion, finel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1 lb sausage, such as kielbasa or and...
  • 1 lb smoked ham, cubed
  • 1 Tbsp butter
  • 1 medium onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chicken broth
  • 1/2 cup diced onion
  • 1 (19 oz) package Bob EvansĀ® Italian...
  • 1/2 tsp hot sauce
  • 1 (14.5 oz) can diced tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 Tbsp minced garlic
  • 6 ozs andouille sausage, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 27 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1/2 cup chopped green onions
  • 1 1/8 tsps Essence, recipe follows
  • 1 lb kielbasa or other cooked sausage...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 8 to 12 ozs smoked chicken sausage or...
  • 1 medium red bell pepper, stemmed, se...
  • 1 large onion, cut into small dice (1...
  • 1 cup chopped celery (from 2 to 3 ribs)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • Cooking spray
  • 1/2 lb turkey kielbasa sausage, sliced
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 1/2 cups chopped green bell pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tsps olive oil
  • 1/2 cup vertically sliced onion
  • 1/3 cup diced celery
  • 2 large garlic cloves, minced
  • 4 ozs light turkey, pork, and beef sm...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 lb andouille or other smoked saus...
  • 1/2 cup sliced celery
  • 1 small onion, chopped
  • 1 small red or green bell pepper, cho...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 (14 oz) package loop sausage beef p...
  • 1 (32 oz) can diced tomatoes , with j...
  • 1 Tbsp worcestershire sauce
  • 1 (15 oz) can chicken broth
  • cracked black pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup uncooked rice
  • 1 1/2 Tbsps olive oil
  • salt
  • 1/2 lb smoked sausage , sliced
  • 2 cups chopped onions
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 21 Ingredients
  • 1/2 tsp dried thyme
  • 1 cup green bell pepper , finely chopped
  • 1 tsp dried oregano
  • 2 Tbsps canola oil
  • 1 (15 oz) can chicken broth
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 onion , chopped
  • 1/2 lb hot Italian sausage or hot smo...
  • 1 lb boneless skinless chicken breast
  • 1 tsp oil
  • 2 cloves garlic , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 ReynoldsĀ® Oven Bag, Large Size
  • 1 Tbsp flour
  • 1 to 2 Tbsps Creole seasoning
  • 1 tsp dried thyme leaves
  • 4 boneless, skinless chicken thighs,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 tsp cayenne pepper
  • 2 bay leaves
  • 1/2 tsp Tabasco sauce
  • 2 Tbsps parsley
  • 2 cups instant rice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 tsp dried thyme
  • 2 cups fat-free chicken broth
  • 1 tsp fresh ground black pepper
  • 1 tsp dried oregano
  • 1/2 lb peeled and deveined medium shrimp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp dried oregano leaves
  • 8 ozs medium shrimp , cooked, peeled...
  • 1 lb Italian sausage (mild or 1 lb ho...
  • 1 roasted red pepper, finely chopped...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 tsp dried thyme
  • 1 tsp fresh ground black pepper
  • 1 tsp dried oregano
  • 1/2 lb peeled and deveined medium shrimp
  • 1 bay leaf
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
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