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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb andouille or other spicy smoked...
  • 1 large onion, diced
  • 1 bell pepper, diced
  • 3 celery ribs, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps Crisco® pure canola oil
  • 3 cloves garlic, minced
  • 1 large onion, chopped (about 1 cup)
  • 1 small green pepper, chopped (about...
  • 1 stalk celery, chopped (about 1/2 cup)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • One 3- to 4- lb chicken, roasted
  • 1 green bell pepper, cored, seeded an...
  • 1 red bell pepper, cored, seeded and...
  • 2 small jalapeno peppers, seeded and...
  • 1 bunch scallions (white and green pa...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 3/4 lb skinless, boneless chicken bre...
  • 1/2 tsp black pepper
  • Olive oil-flavored cooking spray
  • 1 tsp olive oil
  • 10 oz turkey breakfast sausage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 (16-oz) package Cajun-style smoked...
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 4 cups chopped cooked chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 Tbsp minced garlic
  • 6 ozs andouille sausage, sliced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp cooking oil
  • 1/2 lb andouille or hot link sausages
  • 1 large onion, chopped
  • 2 ribs celery, chopped
  • 1 green bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
  • 2 pkg. Polish Kielbasa or smoked saus...
  • 1 pkg. salad shrimp (optional)
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps butter or margarine
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 lb smoked sausage, cut into 1/2-inc...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 deli-roasted whole chicken
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1 medium-size green bell pepper, chopped
  • 1 small onion, chopped
  • 2 (10-oz) cans ROTEL Milder Diced Tom...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 2 tsps canola oil
  • 6 ozs reduced-fat smoked sausage, hal...
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1 Tbsp salt
  • 1 1/2 tsps pepper
  • 1 1/2 tsps red pepper
  • 1 (6- to 6 1/2-lb) baking hen, cut up
  • 1 cup vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
  • 1/2 lb turkey kielbasa sausage, sliced
  • 1 1/2 Tbsps olive oil
  • 2 cups chopped onion
  • 1 1/2 cups chopped green bell pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 lb andouille or other smoked saus...
  • 1/2 cup sliced celery
  • 1 small onion, chopped
  • 1 small red or green bell pepper, cho...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tsps olive oil
  • 1/2 cup vertically sliced onion
  • 1/3 cup diced celery
  • 2 large garlic cloves, minced
  • 4 ozs light turkey, pork, and beef sm...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 19 Ingredients
  • 8 ozs Italian turkey sausage
  • Vegetable cooking spray
  • 2 1/2 cups chopped green pepper
  • 2 cups finely chopped onion
  • 1 1/2 cups finely chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 large onions, chopped (2 cups)
  • 1 large green bell pepper, chopped (1...
  • 2 medium stalks celery, chopped (1 cup)
  • 2 1/2 lbs boneless, skinless chicken...
  • 1 Tbsp Cajun seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Reynolds® Oven Bag, Large Size
  • 1 Tbsp flour
  • 1 to 2 Tbsps Creole seasoning
  • 1 tsp dried thyme leaves
  • 4 boneless, skinless chicken thighs,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined and ri...
  • 1 rib celery, diced
  • 1 medium green bell pepper, diced
  • 1 vine ripened tomato, seeded and diced
  • 4 cups chicken stock
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 x boneless skinless chicken breasts...
  • 1/2 lb beef sausage
  • 1 can diced tomatoes, 14.5 oz
  • 1 medium red onion, chopped
  • 1 x green bell pepper, seeded and cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 1/2 cups water
  • 1/2 pkg. onion soup
  • 1 onion
  • 1 cup rice
  • 1 pkg. smoked sausage
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
  • 16 Ingredients
  • 1 chopped green pepper
  • 1/2 tsp ground black pepper
  • 1 lg. onion, chopped
  • 1/2 tsp thyme
  • 1 (28 oz.) can whole tomatoes, with...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless skinless chicken t...
  • Kosher salt and freshly ground black...
  • 1 lb smoked sausage, sliced into circles
  • 1 large Vidalia onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 Tbsp olive oil
  • 1 lb sausage, such as kielbasa or and...
  • 1 lb smoked ham, cubed
  • 1 Tbsp butter
  • 1 medium onion, diced
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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