• 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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  • 700 g long grain rice
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  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound andouille or other spicy...
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    +
  • 1 large onion, diced
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  • 1 bell pepper, diced
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  • 3 celery ribs, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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  • 1/2 pound boneless skinless chic...
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  • 1/2 pound smoked turkey sausage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • One 3- to 4- pound chicken, roasted
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  • 1 green bell pepper, cored, seed...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 2 small jalapeno peppers, seeded...
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    +
  • 1 bunch scallions (white and gre...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 10 ounce turkey breakfast sausage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 pounds andouille sausage, cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 1/2 pound andouille or hot link...
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    +
  • 1 large onion, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package Cajun-style...
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  • 2 celery ribs, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green bell pepper,...
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  • 4 cups chopped cooked chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds smoked sausage, such as...
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    +
  • 24 scallions, trimmed
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    +
  • 2 large green bell pepper, chopped
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    +
  • 4 celery ribs, chopped
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    +
  • 5 large garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 deli-roasted whole chicken
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 small onion, chopped
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    +
  • 2 (10-ounce) cans ROTEL Milder D...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 2 celery ribs, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup vertically sliced onion
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    +
  • 1/3 cup diced celery
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    +
  • 2 large garlic cloves, minced
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    +
  • 4 ounces light turkey, pork, and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1/2 pound turkey kielbasa sausag...
    -
    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces Italian turkey sausage
    -
    +
  • Vegetable cooking spray
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    +
  • 2 1/2 cups chopped green pepper
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    +
  • 2 cups finely chopped onion
    -
    +
  • 1 1/2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces smoked chicken or turke...
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    +
  • cooking spray
    -
    +
  • 8 ounces shrimp, peeled, deveine...
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    +
  • 1 teaspoon good quality olive oil
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    +
  • ½ cup finely chopped onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) Cajun seasoning
    -
    +
  • 2 celery ribs, chopped
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    +
  • 32 ounce(s) container chicken broth
    -
    +
  • 4 cup(s) cooked, chopped chicken
    -
    +
  • 1 medium green pepper, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large onions, chopped (2 cups)
    -
    +
  • 1 large green bell pepper, chopp...
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    +
  • 2 medium stalks celery, chopped...
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    +
  • 2 1/2 pounds boneless, skinless...
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    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 green onions , chopped
    -
    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon creole seasoning
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    +
  • 4 cloves garlic , finely chopped
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    +
  • 1 serrano chili pepper , finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 onion, peeled and sliced
    -
    +
  • 1 clove garlic, peeled and finel...
    -
    +
  • 2 sticks celery, chopped
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    +
  • 1 tsp dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup green bell pepper , finely...
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1 (15 ounce) can chicken broth
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) package loop sausag...
    -
    +
  • 1 (32 ounce) can diced tomatoes...
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    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 1 (15 ounce) can chicken broth
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    +
  • cracked black pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 gallon chicken stock
    -
    +
  • 3/4 tablespoon chopped fresh swe...
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    +
  • 2 pounds mild smoked pork sausag...
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    +
  • 1/2 tablespoon coarsely ground b...
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    +
  • 1/2 tablespoon white pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound sausage, such as kielbas...
    -
    +
  • 1 pound smoked ham, cubed
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 medium onion, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound raw small to large shrim...
    -
    +
  • 2 celery ribs, chopped
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    +
  • 1 1/2 cups uncooked long-grain rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all