- 14 Ingredients
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1 x four-lb chicken, cut into parts
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2 lb andouille sausage, sliced
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2 x onions, 1 diced and 1 cut into qu...
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10 x cloves of garlic, 5 minced and 5...
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4 ribs celery, 3 diced and 1 cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- Coastal Living
-
- Cook time:
- 16 Ingredients
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2 lbs unpeeled, large fresh shrimp
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2 (32-oz) containers chicken broth
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1 lb andouille or smoked sausage, cut...
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Vegetable oil
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1 cup all-purpose flour
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Campbell's Kitchen
-
- Cook time:
- 11 Ingredients
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2 Tbsps olive oil
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2 skinless, boneless chicken breast h...
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1 lb turkey kielbasa, cut into 1-inch...
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1 large onion, finely chopped (about...
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1 large green or red pepper, diced (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
- Show all
LC
Low carb
- Bertolli
-
- Cook time:
- 9 Ingredients
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1 lb. boneless, skinless chicken brea...
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1 Tbsp. Bertolli® Classico™ Olive Oil
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1/2 lb. chorizo, andouille or Italian...
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1 cup chopped onion
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1 medium green bell pepper, finely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 29 Ingredients
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1 cup rendered chicken fat or canola oil
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1 cup flour
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2 large onions, diced
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1 large chicken, cut into 12 pieces
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2 Tbsps Basic Creole Spices (recipe f...
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- Nutrition by Foodily 97% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 18 Ingredients
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1 lb andouille sausage, cut into 1/4-...
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4 skinned bone-in chicken breasts
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Vegetable oil
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3/4 cup all-purpose flour
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1 medium onion, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Traveler's Lunchbox
-
- Cook time:
- 17 Ingredients
-
2 lb boneless, skinless chicken breas...
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1 tsp salt
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1 tsp paprika
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1/2 tsp black pepper
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1/4 tsp cayenne pepper
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Knorr
-
- Cook time:
- 9 Ingredients
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1/2 lb. kielbasa, sliced
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1 small yellow onion, finely chopped
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2 1/4 cups water
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1 package Knorr® Cajun Sides™ - Garli...
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1/2 lb. uncooked medium shrimp
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 15 Ingredients
-
12 shrimp, peeled and deveined*
-
2 cups sliced okra
-
1 (28-oz) can diced tomatoes, with th...
-
1/2 cup chopped celery
-
3/4 lb cooked andouille sausage, slic...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Cinnamon Girl Recipes
-
- Cook time:
- 34 Ingredients
-
1/3 cup chicken or duck fat or canola...
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1/3 cup flour
-
1 onion, diced
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3 large boneless chicken breasts, diced
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1 Tbsp Creole Spices
- Show all (34)
- Nutrition by Foodily 94% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
-
2 cups low-sodium chicken broth
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2 cups cooked brown rice (about 3/4 c...
-
2 cups tomato sauce (low-sodium, if a...
-
2 cups diced roasted or cooked skinle...
-
1 (14 1/2-oz ) can diced, peeled toma...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Kitchen Daily
-
- Cook time:
- 11 Ingredients
-
1 large green or red pepper , diced...
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2 tsp. hot pepper sauce
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1 can (10 3/4 ozs) Campbell's
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Hot cooked white rice
-
1 large onion , finely chopped (abou...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 11 Ingredients
-
2/3 cup vegetable oil (like peanut oil)
-
2/3 cup all-purpose flour
-
1 large onion, chopped
-
2 stalks celery, chopped
-
1 large green bell pepper, seeded and...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 14 Ingredients
-
1 Tbsp olive oil
-
4 ozs turkey kielbasa, sliced
-
1 large onion, chopped
-
1 large green bell pepper, chopped
-
2 ribs celery, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
-
1/4 cup all-purpose flour (about 1 oz)
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2 Tbsps olive oil
-
2 1/2 cups finely chopped yellow onio...
-
1 1/2 cups finely chopped green bell...
-
1 cup finely chopped celery
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
-
Rachael Ray
-
- Cook time:
- 20 Ingredients
-
2 Tbsps extra virgin olive oil (EVOO)...
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1 lb chicken breast tenders, diced
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1 lb boneless, skinless chicken thigh...
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Salt and pepper
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2 tsps poultry seasoning
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 19 Ingredients
-
1 cup chopped bell peppers
-
2 cups Dark Brown Roux, see How To Ro...
-
2 Tbsps chopped fresh parsley leaves
-
3 lbs boneless chicken meat, cut into...
-
1 cup chopped celery
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 19 Ingredients
-
1 lb andouille sausage, cut into 1/4-...
-
3 boneless, skinless chicken breasts
-
3 boneless, chicken thighs
-
1/4 cup to 1/3 cup pure olive oil
-
3/4 cup all-purpose flour
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 18 Ingredients
-
1 cup chopped green bell peppers
-
3 qts chicken stock, recipe follows
-
1/4 tsp cayenne
-
File powder, accompaniment
-
1 cup vegetable oil
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 10 Ingredients
-
2 cups low-sodium chicken broth
-
2 cups cooked brown rice (about 3/4 c...
-
2 cups tomato sauce (low-sodium, if a...
-
2 cups diced roasted or cooked skinle...
-
1 (14 1/2-oz ) can diced, peeled toma...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- Washington Post
-
- Cook time:
- 31 Ingredients
-
2 Tbsps kosher salt
-
1 tsp black pepper
-
1 tsp white pepper
-
1/2 tsp cayenne pepper
-
2 tsps garlic powder
- Show all (31)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 23 Ingredients
-
1 turkey carcass
-
1 gal water, divided
-
4 cups chopped, cooked turkey
-
1/2 cup vegetable oil
-
1/2 cup bacon drippings
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
-
Rachael Ray /
Food Ne...
-
- Cook time:
- 20 Ingredients
-
1 (14-oz) can diced tomatoes, in puree
-
1 qtchicken stock or broth
-
2 1/2 cups white enriched rice prepar...
-
2 tsps poultry seasoning
-
1 lb boneless, skinless chicken thigh...
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 14 Ingredients
-
1 Tbsp olive oil
-
4 ozs turkey kielbasa, sliced
-
1 large onion, chopped
-
1 large green bell pepper, chopped
-
2 ribs celery, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
LF
Low fat
- Betty Crocker
-
- Cook time:
- 12 Ingredients
-
1 lb fully cooked smoked sausage, cut...
-
1 medium green bell pepper, chopped (...
-
1 medium onion, chopped (1/2 cup)
-
2 cloves garlic, finely chopped
-
1 can (28 ozs) crushed tomatoes, undr...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
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