• 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb. kielbasa, sliced
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  • 1 small yellow onion, finely cho...
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  • 2 1/4 cups water
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  • 1 package Knorr® Cajun Sides™ -...
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  • 1/2 lb. uncooked medium shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1 pound turkey kielbasa, cut int...
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  • 1 large onion, finely chopped (a...
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  • 1 large green or red pepper, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 turkey carcass
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  • 1 gallon water, divided
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  • 4 cups chopped, cooked turkey
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  • 1/2 cup vegetable oil
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  • 1/2 cup bacon drippings
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole(s) chicken cut up
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  • 2 1/2 quart(s) water
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  • 2 cube(s) chicken bullion
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  • 1 bell peppers chopped
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  • 1 cup(s) celery stalks chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup(s) oil
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  • 1 cup(s) flour
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  • 2 large onions chopped
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  • 2 stalk(s) celery chopped
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  • 1 green pepper chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage, cut...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • butter
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  • pepper
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  • cajun seasoning or creole season...
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  • flour
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  • sausage , as much as you feel li...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup cooking oil
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  • 3 cups hot cooked rice
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  • 1/2 teaspoon salt
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  • 1 (12 ounce) package frozen shel...
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  • 1/2 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 pound Italian sausage, casings...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 large onions
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  • 1 lb of your favorite smoked sau...
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  • tony chacheres seasoning
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  • 4-6 boneless skinless chicken th...
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  • 6-7 quarts water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium green pepper , chopped...
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 bunch green onion , sliced
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  • 1 lb smoked sausage , cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup cooking oil
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  • 12 ounces andouille sausages , s...
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  • 1/3 cup flour
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  • 3 cups hot cooked rice
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon garlic powder
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  • 1/8 tablespoon red pepper flakes
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  • 1 1/2 cups tomato sauce
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  • 1 teaspoon olive oil
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    +
  • 1/2 green bell pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts hot water
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    +
  • 1 medium onion , chopped
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    +
  • 1/2 green bell pepper , chopped
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    +
  • 1 lb andouille sausage , cut int...
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  • vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups cooked white rice
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  • 2 tablespoons garlic powder
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  • 1 pound smoked sausage, sliced i...
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried leaf oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons dried oregano
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  • 3 tablespoons onion powder
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  • 1/2 cup chopped green onions
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  • 1 tablespoon file powder
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  • 1 cup chopped bell peppers
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds bottom round cut of...
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  • 1/2 cup chopped green onions
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  • 2 cups chopped onions
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  • Salt and pepper
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  • 1 cup chopped bell peppers
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 1/2 tablespoons dried oregano
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    +
  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons onion powder
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    +
  • 1 cup chopped bell peppers
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups chopped green bell pe...
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  • 1 lb sausage , cut in 1/2 inch s...
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  • 1 tablespoon gumbo file
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup cooking oil
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  • 2 cups cooked chicken (chop)
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  • 12 ounces sausage links, cooked...
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  • 1/2 cup celery (chop)
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon ketchup
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  • 1/4 cup water
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  • 1 can condensed chicken gumbo soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb ground beef
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  • 1 cup ketchup
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    +
  • 1 tablespoon vinegar
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  • 1/4 cup yellow mustard
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    +
  • 1 tablespoon grape jelly, for sw...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 tablespoon yellow mustard
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  • 2 tablespoons ketchup
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  • 1 pound lean ground beef
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  • 1 1/4 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all