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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 lb smoked sausage, cut into 1/2-i...
  • 1 to 3 Tbsps vegetable oil
  • 5 Tbsps all-purpose flour
  • 1 cup coarsely chopped onion
  • 1 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 lbs skinned and boned chicken thighs
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 4 skinned bone-in chicken breasts
  • Vegetable oil
  • 3/4 cup all-purpose flour
  • 1 medium onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1 medium-size green bell pepper, chopped
  • 1 small onion, chopped
  • 1/4 cup instant roux mix
  • 1 (10-oz) can diced tomatoes and gree...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb andouille or smoked sausage
  • 1 lb tasso or smoked ham
  • 1 cup vegetable oil
  • 1 cup all-purpose flour
  • 4 medium onions, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb andouille sausage, cut into 1/4-...
  • 3 boneless, skinless chicken breasts
  • 3 boneless, chicken thighs
  • 1/4 cup to 1/3 cup pure olive oil
  • 3/4 cup all-purpose flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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