LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion (or 2 medium), diced
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  • 3 cloves garlic, minced
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  • 1 lb ground beef
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 24 oz. firm tofu, pressed
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  • 1 cup peeled and grated carrots
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  • 2 tablespoons minced garlic
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 2 Tbsp soy sauce
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  • 6 scallions, trimmed
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  • 1/2 cup shredded carrot
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  • 1 to lb ground turkey
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  • 1/4 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 pound ground sirloin
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  • 1 onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 (15-ounce) can tomato sauce
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  • 1 (141/2-ounce) can chopped toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 pound ground beef
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  • 8 slices bacon (preferably smoke...
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup creamy natural peanut bu...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped peanuts
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground turkey, minced
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  • 1/2 cup cooked brown rice or coo...
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  • 1/2 cup grated carrot
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  • 1/2 cup grated zucchini
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  • 2 tbsp finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup Bhutanese red rice
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  • Freshly ground black pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup dried porcini mushrooms
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  • 1 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups cooked pinto beans or bla...
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  • 1 cup uncooked rolled oats
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  • 1/2 cup finely shredded carrots
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  • 1/2 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup pecan halves, toasted (...
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  • 8 ounces mushrooms, trimmed and...
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  • 1 cup shredded carrots
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  • 3 cloves garlic, finely chopped...
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  • 1 cup cooked rice, preferably br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 cups cooked brown rice
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  • 12 oz. cooked chickpeas, mashed
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  • 1 medium onion, chopped (1 1/2 c...
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  • 4 oz. cooked red beans or adzuki...
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  • 1 medium carrot, shredded (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1 3/4 cups low-sodium vegetable...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 small onion, minced
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  • 1/2 cup (generous) well-drained,...
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  • 1/2 cup plus 3 Tbs. quinoa flour
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  • 1 Tbs. tamari or reduced-sodium...
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  • 2 tsp. arrowroot dissolved in 1/...
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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  • 1 medium onion, chopped
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  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1-2 lb. hamburger
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  • 1 onion, chopped
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  • 3 stalks celery, chopped
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  • 4 carrots, grated
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  • 1 can (28 oz.) tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1 cup cooked rice
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  • 1/3 cup grated onion
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  • 1/3 cup grated carrot
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  • 1/3 cup grated zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup(s) ketchup
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  • 1/3 cup(s) French salad dressing
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  • 1/3 cup(s) soy sauce
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  • 1 tablespoon(s) Worcestershire s...
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  • 1 pound(s) boneless beef sirloin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1 3/4 cups low-sodium vegetable...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all