• 11 Ingredients
  • 1 slice whole wheat bread, torn...
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  • 1/4 C pesto sauce (MUFA), divided
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  • 2 lg egg whites
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  • 12 oz extralean (97-99% fat free...
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  • 1/2 med carrot, grated (1/4 c)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 slice whole wheat bread, torn...
    -
    +
  • 1/4 C pesto sauce (MUFA), divided
    -
    +
  • 2 lg egg whites
    -
    +
  • 12 oz extralean (97-99% fat free...
    -
    +
  • 1/2 med carrot, grated (1/4 c)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon dried thyme (original...
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  • 1/3 cup barley (pearl barley or...
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  • 1 teaspoon fresh ground black pe...
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  • 1 (10 ounce) can tomato soup
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  • 3 carrots , peeled and chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 40 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 (3/4-pound) ham hock
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  • 1/2 small red onion, sliced into...
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  • Salt and freshly ground black pe...
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  • Smothered Black Beans, recipe fo...
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 36 Ingredients
  • Charred Pineapple-Habanero Hot S...
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  • 1/2 small red onion , finely cho...
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  • 3 tablespoons chopped cilantro l...
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  • 1 teaspoon kosher salt
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  • 1 tablespoon sugar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all