LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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  • 1/4 cup low-fat plain yogurt
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  • 1/2 cup chopped fresh cilantro
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  • 1 small garlic clove, chopped
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3 individual packages of Instant...
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  • 1 small Onion
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  • 2 tablespoons Grated carrot
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  • 1/2 cup Crushed Walnuts
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  • 6-7 oz Mushroom
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
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  • 1/4 cup BULGUR
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  • 1 small onion, finely chopped
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  • 3/4 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
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  • 1/4 cup BULGUR
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    +
  • 1 small onion, finely chopped
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  • 3/4 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 whole grain buns
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1/4 teaspoon ground red pepper (...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons olive oil
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  • 1 small potato, peeled and grated
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  • 1/2 cup fresh bread crumbs
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  • 1/2 cup chopped fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 2 cups thinly sliced cabbage
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  • 1 tablespoon yellow mustard
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  • 1 tablespoon cayenne powder
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  • Salt and pepper
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  • 1 tablespoon sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all