• 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3 individual packages of Instant...
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  • 1 small Onion
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  • 2 tablespoons Grated carrot
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  • 1/2 cup Crushed Walnuts
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  • 6-7 oz Mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 ounces onion, about 1 small onion
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  • 2 ounces carrot, peeled and cut...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 cups lentils, well-cooked
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 29 Ingredients
  • 3 lb beef simmering short ribs
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  • 3 tbsp vegetable oil
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  • 2 large onions , coarsely chopped
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  • 3 cloves of garlic , minced
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  • 2 cans (each 19 oz/540 mL) stewe...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tsp dried oregano
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  • 1/2 tsp pepper
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  • 1/4 tsp salt
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  • 6 boneless skinless chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup crouton
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  • 1/4 teaspoon salt
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  • 1 bunch romaine lettuce , torn i...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup flour
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  • 1/4 teaspoon pepper
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  • 1/4 cup grated parmesan cheese (...
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  • 1 onion , diced
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  • cooked macaroni
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 lb ground beef
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  • 1/4 teaspoon oregano
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  • 1 cup elbow macaroni , cooked an...
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  • 8 ounces tomato sauce
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon oregano
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  • 1/3 cup dried split peas
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  • 6 cups boiling water
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  • 1/2 teaspoon salt
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  • 2 lbs ground beef
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • sour cream , to serve
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  • garlic salt, to taste
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  • 1 white onion, peeled and diced
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  • 6 cups water , more to desired c...
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  • 1/4 cup celery leaves , coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • salt and pepper (I don't use the...
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  • 1/2 cup red wine
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  • 1 large onion , chopped finely
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  • shell macaroni (optional)
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  • 3 (10 ounce) cans beef consomme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3-4 potatoes , cut in large chun...
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  • grated parmesan cheese
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  • 2 stalks celery , diced
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  • 1 onion , diced
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  • 10 3/4 ounces low-sodium tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • black pepper , to taste
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  • 1 garlic clove , chopped
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  • 1 tablespoon olive oil (to taste)
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  • 1 1/2 cups dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 2 eggs
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  • 1 medium red onion , chopped (Yo...
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  • 1 teaspoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup seasoned dried breadcrumbs
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  • 1 small onion , finely chopped
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  • 1 medium carrot , peeled and coa...
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  • 1 1/2 lbs ground chicken or grou...
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  • 1/8 teaspoon fresh ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon Hungarian hot paprika
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  • 1/2 pound ground dark meat turkey
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  • 1/2 pound ground white meat turkey
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 (4 ounce) beef tenderloin steaks
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  • 6 cups chopped romaine lettuce h...
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  • 4 green onions , sliced
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  • 1/2 cup peppercorn , sauce
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  • 1 cup red bell pepper , cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (16 ounce) box frozen peas and...
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  • 1 box Kraft macaroni and cheese
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  • 2 cloves garlic , minced
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  • 1 (8 ounce) can tomato sauce
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 teaspoon dried basil
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  • 1 tablespoon soy sauce
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  • 1 cup thinly sliced carrot
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  • 1 (8 ounce) can tomato sauce
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  • 3 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 cup pearl barley
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  • crushed red pepper flakes (optio...
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  • 1 large onion , chopped finely
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  • 2 tablespoons minced fresh garli...
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  • 1-2 tablespoon worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1/4 teaspoon oregano
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  • 1 package onion soup mix
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  • 6 cups boiling water
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  • 2 cups elbow macaroni
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  • 1/4 cup torn celery leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • salt and pepper
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  • 1 1/2 lbs ground beef
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  • 1-2 tablespoon minced fresh garl...
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  • 1/2 cup flour
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  • 1 1/2 cups half-and-half cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tomato sauce
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  • 2 (2 ounce) packages onion soup mix
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  • 1 tablespoon soy sauce
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  • 1 cup carrot , shredded
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium tomato , sliced
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  • 1/2 teaspoon salt
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  • 2 tablespoons grated parmesan ch...
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  • 1/4 cup finely chopped green pepper
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  • 1/4 cup finely shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 head cauliflower, chopped in...
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  • 1/3 cup grated parmesan cheese
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  • 6 spears asparagus, trimmed and...
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  • 1 eggs
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  • 1 pound lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all