• 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 1/2 pounds meaty veal bones (s...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk with leaves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 pound ground sirloin
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  • 1 onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 (15-ounce) can tomato sauce
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  • 1 (141/2-ounce) can chopped toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 8-pound capon, cut into 4 pi...
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  • 1 leek, white and tender green p...
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  • 1 medium onion, quartered
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  • 1 carrot, thickly sliced
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  • 1 celery rib, thickly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon fresh lemon juice
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  • 1 garlic clove, minced
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  • 2 cups water
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  • 3/4 cup dried red lentils
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. ground beef
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  • 1 Cup onion, diced (1 medium)
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  • 1 qt. water
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  • 1 Cup celery, diced (about 2 ribs)
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  • 1 Cup potatoes, diced (1 very la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried breadcrumbs
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  • 2 (5-ounce) cans white albacore...
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  • 1/4 cup shredded carrot
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  • 4 green onions, thinly sliced
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  • 2 Land O Lakes® All-Natural Eggs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. ground beef
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  • 1 (1 lb.) can tomatoes, cut up
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  • 2 medium carrots, peeled and sliced
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  • 2 medium potatoes, peeled and cubed
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 2 (1 1/2-pound) whole flounder,...
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  • 6 cups water
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  • 2 teaspoons black peppercorns
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  • 1/4 cup chopped fresh dill
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  • 1 cup chopped fresh parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • To prepare sunflower seeds, toas...
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  • 1 cup uncooked millet
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  • 1/2 cup uncooked quinoa
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  • 3 cups water or vegetable broth
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, minced
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  • 1/2 cup (generous) well-drained,...
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  • 1/2 cup plus 3 Tbs. quinoa flour
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  • 1 Tbs. tamari or reduced-sodium...
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  • 2 tsp. arrowroot dissolved in 1/...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 medium onion, sliced
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  • 2 carrots, sliced
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  • 2 stalks celery, coarsely chopped
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  • 1 bay leaf
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  • 8 to 10 black peppercorns
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 onion, minced
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  • 3 celery ribs, thinly sliced
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  • 1 bay leaf
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  • 3 (10 ounce) cans beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 cups hot water
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  • 1 box Hamburger Helper® cheesebu...
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  • 2 cups Green Giant® frozen brocc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
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  • 5 cups water
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  • 14 oz. tomatoes whole or diced
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  • 2 chopped onions
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  • 2 carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup rice
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  • 1 tablespoon beef bouillon
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  • 1 bay leaf
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  • 1 cup celery , chopped
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 tablespoons pearl barley
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  • 1-2 onions , chopped
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  • 1 bay leaf
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  • 1 (10 ounce) can tomato soup
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (10 3/4 ounce) cans cream of c...
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  • 1/2 cup chopped celery
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  • 1 lb ground chuck, browned and d...
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  • 3/4 teaspoon marjoram
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup pearl barley , thoroughl...
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  • 1 cup water
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  • 1 bay leaf
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  • 1/2 teaspoon dried marjoram
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all