LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 medium carrot, grated
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3/4 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
    -
    +
  • 2 tablespoons shallot, minced
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons finely grated yell...
    -
    +
  • 2 tablespoons finely grated appl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 1 tsp fresh grated ginger
    -
    +
  • 1 tbsp reduced sodium soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Portobello mushroom cap, stem...
    -
    +
  • 3 tablespoons freshly, roughly c...
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • 1 tablespoon roughly chopped swe...
    -
    +
  • 1 lb 94% lean ground turkey
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
    -
    +
  • 3 tablespoons plain nonfat Greek...
    -
    +
  • 3/4 teaspoon onion powder, divided
    -
    +
  • 1/2 teaspoon garlic salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 scallions, sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
    -
    +
  • 1 lb ground white-meat chicken
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 1 celery stalk, roughly chopped
    -
    +
  • 1/2 cup panko breadcrumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium carrots (1/2 pound), pe...
    -
    +
  • 1 small rutabaga (1 pound), peel...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 large shallots, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1.5 lb Ground Beef
    -
    +
  • 3 tbs Garlic, finely minced
    -
    +
  • 3 tbs Ginger, freshly grated
    -
    +
  • 2.5 tbs Soy Sauce
    -
    +
  • 2.5 tbs Brown Sugar
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 cloves of garlic, crushed
    -
    +
  • 2 raw beetroot, peeled and grated
    -
    +
  • 1 courgettes, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
    -
    +
  • Jicama-carrot Slaw
    -
    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
    -
    +
  • ¼ cup corn kernels (thawed at ro...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
    -
    +
  • 2 tablespoons minced lemongrass...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 1 teaspoon coarse kosher salt, d...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 1/2 pounds meaty veal bones (s...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 1 celery stalk with leaves, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
    -
    +
  • 1 x 420g can soy beans, drained
    -
    +
  • 1 cup (240g) grated carrot
    -
    +
  • ¼ cup chopped flat-leaf parsley...
    -
    +
  • 2 tablespoons crunchy peanut butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • -
    +
  • FOR THE BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 small carrot, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
    -
    +
  • 150 ml pot natural yogurt
    -
    +
  • 6 buns, rocket leaves, sliced re...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 410 g can chickpeas , drained an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g pack extra-lean lamb mince
    -
    +
  • bunch spring onions , finely cho...
    -
    +
  • 1-2 tsp smoked paprika
    -
    +
  • 2 carrots , finely grated
    -
    +
  • 750.0g sweet potatoes , peeled a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large eggs
    -
    +
  • 1/4 cup mascarpone, at room temp...
    -
    +
  • 1 1/2 cups kimchi, drained and c...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
    -
    +
  • 2 tablespoons minced lemongrass...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 1 teaspoon coarse kosher salt, d...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 leeks , sliced
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 100.0g cheddar , coarsely grated
    -
    +
  • 2 large carrots , peeled and coa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 rib celery with leafy tops, fi...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all