• 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
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    +
  • 2 tablespoons shallot, minced
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    +
  • 2 tablespoons garlic, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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    +
  • 24 oz. firm tofu, pressed
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    +
  • 1 cup peeled and grated carrots
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  • 2 tablespoons minced garlic
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  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1.5 lb Ground Beef
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  • 3 tbs garlic, finely minced
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    +
  • 3 tbs Ginger, freshly grated
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  • 2.5 tbs Soy Sauce
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    +
  • 2.5 tbs Brown Sugar
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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  • 2 apples
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    +
  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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    +
  • 1 tsp. coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
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    +
  • 2 apples
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    +
  • 16 oz. low-sodium vegetable broth
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  • 2 bay leaves
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    +
  • 1 tsp. coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground sirloin
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    +
  • 1 onion, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 (15-ounce) can tomato sauce
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    +
  • 1 (141/2-ounce) can chopped toma...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry breadcrumbs
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    +
  • 2 tablespoons barbecue sauce
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    +
  • 1 tablespoon chopped chipotle ch...
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1 pound lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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    +
  • Extra-virgin olive oil (EVOO) or...
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    +
  • Granulated onion
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    +
  • Granulated garlic
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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    +
  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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    +
  • 1/4 cup halved grape tomatoes
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Burgers:
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    +
  • 1 tablespoon + 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped (a...
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    +
  • 1/2 cup finely chopped celery (a...
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    +
  • 1/2 cup finely chopped carrot (a...
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    +
  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped white onion
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 (3-ounce) packages oriental fl...
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/3 cup rice vinegar or white wi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large carrot
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    +
  • 10 ounce lean ground beef
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    +
  • 3/4 cup prechopped onion
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oz porridge oats
    -
    +
  • 450 g /1lb minced chicken
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 oz dried apricots, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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    +
  • 1 can kidney beans, drained, rin...
    -
    +
  • 1 x avocado (peeled, cored and m...
    -
    +
  • 1/2 cup Bran crumbs
    -
    +
  • 1 tbsp Chili Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • 1/4 cup finely minced shredded c...
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 cup dried lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 boneless, skinless chicken thi...
    -
    +
  • Extra virgin olive oil (EVOO) or...
    -
    +
  • Granulated onion
    -
    +
  • Granulated garlic
    -
    +
  • Salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds ahi tuna (preferably gr...
    -
    +
  • 1 bunch scallions, trimmed and t...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 2 teaspoons peeled and chopped f...
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground turkey meat
    -
    +
  • 1/4 cup finely minced shredded c...
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 individual packages of Instant...
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    +
  • 1 small Onion
    -
    +
  • 2 tablespoons Grated carrot
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    +
  • 1/2 cup Crushed Walnuts
    -
    +
  • 6-7 oz Mushroom
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground turkey
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    +
  • 3 scallions, thinly sliced
    -
    +
  • 4 mushrooms, finely chopped
    -
    +
  • 1/4 cup chopped carrot
    -
    +
  • 1 tablespoon garlic paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
    -
    +
  • 1 Medium Onion Diced
    -
    +
  • 2 garlic Cloves Minced
    -
    +
  • 1 lb. Lean ground beef (Freshly...
    -
    +
  • 1/2 Cup Celery Stalk Chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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