• 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb ground chicken
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  • 1/2 tsp black pepper
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  • 1 tbsp chili powder
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  • 2 tsp mustard, prepared
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  • 1 tbsp Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 large yellow onion, chopped
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  • 1 large carrot, grated
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  • 1 1/2 cups canned dark red kidne...
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  • 12 grams glucomannan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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    +
  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces lean ground sirloin or...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup green beans, fresh or fr...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1/2 cup canned kidney beans, rin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 large carrot, grated
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    +
  • 1 1/2 cups canned dark red kidne...
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    +
  • 12 grams glucomannan
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups salsa
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  • 1/2 cup chopped green bell pepper
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  • 1 cup dried bread crumbs
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  • 1/2 cup chopped onion
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  • 1 pinch chili powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked rolled oat
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  • 4 lettuce leaves
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  • 1/2 cup chopped fresh mushrooms
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  • 1 garlic clove , minced
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  • 2 tablespoons ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon chili powder
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  • 1 carrot , steamed and mashed
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  • 1/2 cup breadcrumbs
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  • 1/2 teaspoon cumin
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  • 2 1/2 cups kidney beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 carrot, grated, 5p (from a 1.2...
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  • 1 onion, finely chopped, 5p (fro...
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  • Handful of coriander, finely cho...
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  • Teaspoon of cumin, 2p approx (80...
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  • 1 can kidney beans, 21p
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons Worcestershire or so...
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  • 3 tablespoons extra-virgin olive...
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  • 1 15-ounce can kidney beans, dra...
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  • 1 small red onion, shredded and...
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  • 4 English muffins, split and toa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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    +
  • 2 tablespoons vegetable oil
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  • handful basil leaves , torn
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  • 75 g rolled oats
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  • 1 tablespoon vegemite
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2/3 cup white kidney beans
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  • 1/4 cup breadcrumbs
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    +
  • 1/4 cup chopped onion
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  • 1 egg or egg substitute
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    +
  • 1/4 cup chopped green pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salt & fresh ground pepper
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  • 3 cups cooked kidney beans or ki...
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  • 1/2 cup peeled and grated carrot
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    +
  • 1 1/2 cups rolled oats
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups salsa
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    +
  • 1/2 cup green pepper , finely ch...
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    +
  • 1 cup dry breadcrumbs
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    +
  • 1/2 cup whole wheat flour
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    +
  • 1 carrot , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 leeks , sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 300 g kidney beans , drained and...
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 large carrots , peeled and coa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 leeks , sliced
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    +
  • 2 tablespoons olive oil
    -
    +
  • 300 g kidney beans , drained and...
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    +
  • salt and pepper, and other seaso...
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (410 g) can chickpeas , draine...
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    +
  • 1 garlic clove , peeled and chopped
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    +
  • 1 small onion , peeled and finel...
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    +
  • 1 (410 g) can red kidney beans ,...
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    +
  • 1 carrot , trimmed, peeled and f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (400 g) can organic chickpeas...
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  • 2 tablespoons tahini (or 50g ses...
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    +
  • 1 garlic clove , crushed
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    +
  • 1 organic onion , finely chopped
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    +
  • 1 bunch fresh coriander , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 carrot , trimmed, peeled and f...
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    +
  • 1 garlic clove , peeled and chopped
    -
    +
  • 1 small onion , peeled and finel...
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    +
  • 2 tablespoons tahini , drained o...
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    +
  • 1 gluten-free vegetable bouillon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can diced tomatoes...
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  • salt , to taste
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  • 2 1/2 cups carrots , chopped
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  • 1 (16 ounce) can baked beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all