• 16 Ingredients
  • 6 medium potatoes, peeled & cubed
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  • 1 small carrot, grated
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  • 1 small onion, chopped
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  • 1/2 cup chopped green pepper
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  • 2 tablespoons chopped seeded jal...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1⁄4 cup tamari
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  • 3 cups cooked or canned soybeans...
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  • 1⁄4 cup sunflower or other light...
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  • 1⁄4 tsp. ground cayenne
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  • 2 large cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Tbs. light miso paste
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  • 2 8-oz. pkgs. tempeh, grated
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  • 3 Tbs. canola oil, divided
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  • 1/2 cup gluten flour or vital wh...
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  • 2 Tbs. guar gum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped mushrooms
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp. olive oil
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  • 1 lb. lean ground turkey
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  • 1 medium onion , diced
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  • 1 carrot , peeled and diced
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  • 1 medium green bell pepper diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped onions
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped carrots
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  • 2 tablespoons minced garlic
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  • 12 ounces extra-lean ground beef...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 green bell pepper, finely chopped
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  • 1 medium onion, finely chopped
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  • 5 ounces soy tempeh, crumbled
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  • 1 can (8 ounces) no-saltadded to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) ketchup
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  • 1/3 cup(s) French salad dressing
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  • 1/3 cup(s) soy sauce
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  • 1 tablespoon(s) Worcestershire s...
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  • 1 pound(s) boneless beef sirloin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces lean ground sirloin or...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup green beans, fresh or fr...
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    +
  • 1/2 cup canned white beans, rins...
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    +
  • 1/2 cup canned kidney beans, rin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups salsa
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  • 1/2 cup chopped green bell pepper
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  • 1 cup dried bread crumbs
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  • 1/2 cup chopped onion
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  • 1 pinch chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 5 slices cheddar cheese
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 1/4 cup raw rolled oat
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  • 1 small green pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa, rinsed,...
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  • 1 cup Progresso® chicken broth (...
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 block cauldron tofu
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  • 1 green pepper, diced
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  • 1  leek, chopped
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  • 1-2 onions, diced
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  • 3  large cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped onions
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  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrots
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  • 2 tablespoons minced garlic
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    +
  • 12 ounces extra-lean ground beef...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 1 medium onion, finely chopped
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  • 5 ounces soy tempeh, crumbled
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  • 1 can (8 ounces) no-saltadded to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pound hamburger
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  • 1 1/2 cups water
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  • 3 lg. carrots, shredded
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  • 1 potato, shredded
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  • 1 green pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 3/4 ounce) cans cream of c...
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  • 1/2 cup chopped celery
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  • 1 lb ground chuck, browned and d...
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  • 3/4 teaspoon marjoram
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  • 1 teaspoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces hominy
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  • 2 cups onions , diced
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  • 1 cup green bell pepper , diced
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  • 3 quarts beef broth
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 garlic clove (1/2 t)
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  • 1/2 teaspoon salt
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  • 8 ounces Velveeta cheese (cubed)
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    +
  • 1 tablespoon beef bouillon
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  • 1/2 lb bacon (cooked, drained &...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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    +
  • 2 carrots, grated
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  • 2 cups peeled and cubed potatoes
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  • 1 small onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb bulk Italian pork sausage
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    +
  • 1 cup finely chopped fresh mushr...
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    +
  • 1 medium onion, finely chopped (...
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 1/2 cup finely chopped carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup grated cheese
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  • 1 egg, beaten
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    +
  • 4 slices bacon
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  • 1/4 cup lemon juice
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    +
  • 2 teaspoons Lady's House Seasoni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole wheat flour
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    +
  • 2 cups rice (cooked)
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    +
  • 1/4 cup grated carrot
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    +
  • 1/4 cup sesame seed
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  • 1/4 cup sunflower seed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all

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