LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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    +
  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Avocado-Green Onion Mayo
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    +
  • Jicama-carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 pound ground sirloin
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    +
  • 1 onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 (15-ounce) can tomato sauce
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  • 1 (141/2-ounce) can chopped toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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    +
  • 2 Tbsp sweet onion, chopped
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    +
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons grated lemon rind
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
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    +
  • 2 cups cooked pinto beans or bla...
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    +
  • 1 cup uncooked rolled oats
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  • 1/2 cup finely shredded carrots
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    +
  • 1/2 cup finely chopped red bell...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • BURGERS:
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  • 2 dried chipotle peppers (wear p...
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    +
  • 1 cup chopped red onions
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    +
  • 1/2 cup chopped carrots
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    +
  • 1 cup chopped mushrooms
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 pound ground beef sirloin
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    +
  • 1 medium onion, chopped
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    +
  • 1 teaspoon italian dried herb se...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 Tablespoon Canola or Olive Oil
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    +
  • 1 Medium Onion Diced
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    +
  • 2 Garlic Cloves Minced
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    +
  • 1 lb. Lean ground beef (Freshly...
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    +
  • 1/2 Cup Celery Stalk Chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 green onions, white parts only...
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    +
  • 1/2 cup(s) cilantro Roughly chop...
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  • 1/1 inch fresh ginger peeled and...
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    +
  • 2 clove(s) garlic peeled
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    +
  • 1 shallot peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole onion
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    +
  • Oil
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    +
  • 2 lb. ground chuck
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    +
  • 2 cups carrots
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    +
  • 2 cups green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. lean ground beef
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    +
  • 1/4 cup chopped/minced onion
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    +
  • 1/2 cup chopped celery (or tsp....
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    +
  • 2-3 cups cubed potatoes, dependi...
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    +
  • 1/2 bag frozen mixed veggies (ca...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • BURGERS:
    -
    +
  • 2 dried chipotle peppers (wear p...
    -
    +
  • 1 cup chopped red onions
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1 cup chopped mushrooms
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound ground beef sirloin
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon italian dried herb se...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 5 medium carrots , shredded (abo...
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    +
  • 2 tablespoons cornmeal
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    +
  • 1/4 teaspoon baking powder
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons yogurt or sour cre...
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    +
  • 1 small onion , finely chopped
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    +
  • Cheesy Chicken Burgers
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 cup cheddar cheese , shredde...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (10 ounce) package frozen corn...
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    +
  • 1 (16 ounce) can diced tomatoes
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    +
  • 1 cup chopped celery
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    +
  • 3 tablespoons ketchup
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can cream of mushroom soup
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • salt and pepper
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    +
  • 1 lb lean ground beef
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    +
  • 3 carrots , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cream-style corn
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    +
  • 1/2 lb sweet sausage, casings re...
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    +
  • 1 (15 ounce) can kernel corn , u...
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    +
  • 1 lb ground beef
    -
    +
  • 1/2 cup onion , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1 (14 ounce) can corn , undrained
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    +
  • 4 potatoes , cubed
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    +
  • 1 1/2 lbs hamburger meat
    -
    +
  • 1/2 yellow onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb ground beef
    -
    +
  • 2-3 garlic cloves , diced
    -
    +
  • 3-4 medium potatoes , peeled and...
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    +
  • 1 (15 ounce) can stewed tomatoes
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    +
  • 1 (14 1/2 ounce) can mixed veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium potato , chopped
    -
    +
  • 1 1/2 lbs ground beef
    -
    +
  • 1 teaspoon fresh thyme leave , c...
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    +
  • cooking spray
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    +
  • 1 cup beef bouillon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all