LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 1 carrot, grated
    -
    +
  • 2″ piece ginger, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • juice of one lime
    -
    +
  • 1 tablespoon cumin seeds, toasted
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 1 teaspoon Garam Masala
    -
    +
  • 1 teaspoon amchur powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 medium carrots, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
    -
    +
  • 2 cups cooked brown rice, divide...
    -
    +
  • 1 small carrot, finely chopped
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 lbs. ground beef
    -
    +
  • 2 1/2 Tb. hoisin sauce
    -
    +
  • 2 Tb. peanut butter
    -
    +
  • 1 1/2 Tb. soy sauce
    -
    +
  • 1 tsp. sriracha sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground turkey breast
    -
    +
  • 1 large carrot, peeled and coars...
    -
    +
  • 2 chipotle chilies in adobo, min...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/2 cup minced carrots (can sub...
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large celery rib, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 ancho chiles—stemmed, seeded a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
    -
    +
  • Jicama-carrot Slaw
    -
    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
    -
    +
  • ¼ cup corn kernels (thawed at ro...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 carrots, coarsely shredded
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons Tabasco
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 15 ounce can black beans
    -
    +
  • ½ cup carrot
    -
    +
  • ½ cup onion
    -
    +
  • ½ cup red pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1/2-pound) piece green cabbag...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 1/2 cup very finely shredded car...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup frozen or fresh corn kerne...
    -
    +
  • About 6 mushrooms, coarsely chopped
    -
    +
  • 2 scallions, coarsely chopped
    -
    +
  • ½ red (or green) bell pepper, co...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
    -
    +
  • 1 x 420g can soy beans, drained
    -
    +
  • 1 cup (240g) grated carrot
    -
    +
  • ¼ cup chopped flat-leaf parsley...
    -
    +
  • 2 tablespoons crunchy peanut butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
    -
    +
  • 1/2 cup dry brown rice (or 1 & 1...
    -
    +
  • 3 tbsp sunflower seeds + 1 tbsp...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1/2 cup diced red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
    -
    +
  • 2 carrots, peeled and chopped in...
    -
    +
  • 1/2 cup onion, peeled and diced
    -
    +
  • 1 cup mushrooms, sliced
    -
    +
  • pinch of kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
    -
    +
  • 150 ml pot natural yogurt
    -
    +
  • 6 buns, rocket leaves, sliced re...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 410 g can chickpeas , drained an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 Tbs. kosher salt
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1 Tbs. paprika
    -
    +
  • 1 tsp. mustard powder
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb. dried black eyed peas
    -
    +
  • 1 3/4 tsp salt, divided
    -
    +
  • 4 shallots, chopped (about ¼ cup...
    -
    +
  • 4 carrots, peeled and chopped
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lb. pork tenderloin
    -
    +
  • 2 apples
    -
    +
  • 16 oz. low-sodium vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tsp. coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all