• 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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    +
  • 2 cups cooked green or brown len...
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    +
  • ½ cup cooked chickpeas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 500 grams boneless shortribs (18...
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    +
  • 1 large onion diced
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    +
  • 1 medium red bell pepper diced
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    +
  • 1 medium carrot grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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    +
  • ½ cup chickpeas, cooked
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    +
  • ½ medium onion, coarsely chopped
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 large eggs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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    +
  • 1/3 cup farro
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    +
  • 1 small white onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 3 medium carrots, shredded
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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    +
  • 1 tablespoon kosher salt
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    +
  • 2 teaspoons fresh ground pepper
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup onion, diced
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    +
  • 1 large garlic clove, minced
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    +
  • Flax eggs: 2.5 tbsp ground flax...
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    +
  • 1 cup oats, processed into flour...
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    +
  • 1.5 cups bread crumbs (I process...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • ½ cup diced onion
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    +
  • 1 rib celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 pound ground beef (grass-fed r...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans black beans (rinsed and d...
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    +
  • 2 carrots, grated
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    +
  • 1/2 cup dry rolled oats
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    +
  • 1/4 cup pepitas (pumpkin seeds)
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    +
  • 1 tbsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground lean beef or turkey
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    +
  • 1/2 onion, finely chopped (about...
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    +
  • 1 carrot, chopped
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    +
  • 1 1/2 cups summer squash, diced
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    +
  • 1 6-ounce can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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    +
  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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    +
  • 1/4 cup halved grape tomatoes
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb ground chicken
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    +
  • 1/2 tsp black pepper
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    +
  • 1 tbsp chili powder
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    +
  • 2 tsp mustard, prepared
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    +
  • 1 tbsp Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Crisco® pure vegetable oil
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    +
  • 3 to 4 pounds pork spareribs, cu...
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    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1/3 cup celery, finely chopped
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    +
  • 1/4 cup finely grated carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup Worcestershire sauce
    -
    +
  • 1/4 cup ketchup
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 garlic cloves, minced and mash...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large carrot
    -
    +
  • 10 ounce lean ground beef
    -
    +
  • 3/4 cup prechopped onion
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 big Idaho potatoes, cut into w...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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    +
  • 1 can kidney beans, drained, rin...
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    +
  • 1 x avocado (peeled, cored and m...
    -
    +
  • 1/2 cup Bran crumbs
    -
    +
  • 1 tbsp chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
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    +
  • 2 cups cooked pinto beans or bla...
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    +
  • 1 cup uncooked rolled oats
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    +
  • 1/2 cup finely shredded carrots
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1 (8-ounce) package tempeh, crum...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tsp. olive oil
    -
    +
  • 1 lb. lean ground turkey
    -
    +
  • 1 medium onion , diced
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    +
  • 1 carrot , peeled and diced
    -
    +
  • 1 medium green bell pepper diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 large carrot, grated
    -
    +
  • 1 1/2 cups canned dark red kidne...
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    +
  • 12 grams glucomannan
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • BURGERS:
    -
    +
  • 2 dried chipotle peppers (wear p...
    -
    +
  • 1 cup chopped red onions
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1 cup chopped mushrooms
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 3 lb beef simmering short ribs
    -
    +
  • 3 tbsp vegetable oil
    -
    +
  • 2 large onions , coarsely chopped
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    +
  • 3 cloves of garlic , minced
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    +
  • 2 cans (each 19 oz/540 mL) stewe...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all