• 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
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  • Sea salt
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  • 1 pint cherry tomatoes, halved (...
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  • 1 cucumber, peeled, seeded and d...
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  • ½ small yellow onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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  • 20 pitted kalamata olives, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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  • 1/4 cup extra virgin olive oil
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  • 1 tsp red wine vinegar
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  • 1 tbsp fresh-squeezed lemon juice
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  • 1 medium cucumber, peeled, seede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz. rotini, cooked and chilled
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  • 2 medium tomatos, cored, seeded...
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  • 1 small cucumber, cut into ½ in...
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  • 1 small onion, finely chopped
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  • 1 cup feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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  • fresh black pepper
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  • 1/4 cup(s) fresh parsley
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  • 3 clove(s) garlic, crushed
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  • 1 large white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup uncooked orzo pasta
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  • 1 x tomato, seeded and chopped
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  • ½ x English cucumber, seeded and...
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  • 1/2 x red onion, chopped
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  • 1 cup crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (16-oz.) package BARILLA Rot...
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  • 1/4 cup lemon juice
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  • 1 tablespoon Greek seasoning
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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    +
  • fresh black pepper
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    +
  • 1/4 cup(s) fresh parsley
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    +
  • 3 clove(s) garlic, crushed
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  • 1 large white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) *dried rotini pasta u...
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  • 1 tablespoon(s) dried **oregano...
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  • 1 tablespoon(s) dried parsley fl...
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  • 4 ounce(s) feta cheese crumbled
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  • 1 clove(s) garlic minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounce(s) *dried rotini pasta u...
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  • 1 tablespoon(s) dried **oregano...
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  • 1 tablespoon(s) dried parsley fl...
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  • 4 ounce(s) feta cheese crumbled
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    +
  • 1 clove(s) garlic minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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  • 3 tablespoons sunflower kernels
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  • 1 tablespoon soy sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 (6 ounce) cans marinated artic...
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  • 1 1/2 cups uncooked orzo pasta
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  • 1 red onion, chopped
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  • 1/2 teaspoon lemon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup olive oil (olive oil is...
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 tablespoons finely minced...
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  • 1 cup chopped parsley or cilantr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups potatoes, chopped
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  • 2 cups spinach, chopped
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  • 2 green onions, chopped
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  • 2 lemons, juiced
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  • 1 tbsp red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Coarsely Chopped Cucumber
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  • 1/8 teaspoon Pepper
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  • 1 tablespoon Chopped Fresh Par...
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  • 1/4 teaspoon Dried Oregano,
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  • 5 Cherry Tomatoes, Halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons oregano
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  • 900 g pasta , cooked and drained...
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  • 2 lemons, juice of
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  • 3 tomatoes , seeded and diced
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  • 1/2 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup red onion , sliced (1/2...
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  • 1 (16 ounce) can kidney beans ,...
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  • 1/4 cup lemon juice
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  • 1/4 cup finely chopped fresh par...
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  • 1 cup chopped red bell pepper (1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups uncooked tricolored rotin...
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  • 1 large green bell pepper, cut i...
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  • 1 large orange or yellow bell pe...
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  • 1 can (14 oz) Progresso® articho...
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  • 1 package (4 oz) crumbled feta c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped sweet onion
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup grape or cherry tomatoes
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  • 2 cups frozen corn, thawed
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium zucchini
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  • 1 red bell pepper
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    +
  • 1/2 red onion
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  • 5 tablespoons olive oil, divided
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  • sprinkle of kosher salt and grin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all