• 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) package sliced fresh...
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  • 4 to 5 shallots, chopped (about...
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  • 6 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 (16-oz.) package BARILLA Rot...
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  • 1/4 cup lemon juice
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  • 1 tablespoon Greek seasoning
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 large tomato, chopped
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  • 2 cups penne pasta
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  • 1/2 cup reduced-fat olive oil vi...
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  • 2 cups finely shredded romaine l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • 4 shallots , chopped (about 1/2...
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  • 1 tablespoon all purpose Greek s...
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  • 8 ounces fresh mushrooms , sliced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 clove of garlic crushed
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  • 2 teaspoons Mayonnaise
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  • 2 teaspoons plain yogurt
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  • 2 teaspoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 dried oregano
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  • 6 red potatoes
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  • 1 green bell pepper chopped
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  • 1 red bell pepper chopped
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  • 2 cucumbers chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup fresh parsley , chopped
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  • 1/2 cup olive oil
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  • 2 lbs unpeeled new potatoes , co...
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  • 1 medium yellow onion , sliced
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  • 1/4 cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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