LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds new potatoes
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  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 100.0g black olives (we bought k...
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  • 300.0g fusilli pasta spirals - o...
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  • 225.0g bag prepared fresh baby s...
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  • 3 tbsp olive oil
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  • 200.0g feta cheese , broken into...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb red potatoes (I used a beau...
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  • 3/4 cup Newman’s Own Caesar Sala...
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  • 6 oz Green Beans
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  • 2 oz Feta Cheese
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  • 4 oz Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces tricolored rotini, unco...
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  • 1 1/3 cups seeded and chopped to...
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  • 1/4 cup finely chopped red onion
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  • 2/3 cup thinly sliced green bell...
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  • 12 kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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  • fresh black pepper
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  • 1/4 cup(s) fresh parsley
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  • 3 clove(s) garlic, crushed
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  • 1 large white onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 2 cups baby spinach leaves
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  • 1 cup KRAFT Natural Feta Cheese...
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  • 1 cup cherry tomatoes, halved
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  • 3/4 cup rinsed canned chickpeas...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 head romaine lettuce, quartere...
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  • 3 plum tomatoes, quartered
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/4 cup KRAFT Classic Caesar Dre...
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  • 1 cup ATHENOS Pita Chips Origina...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pound(s) small new potatoe...
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  • 12 kalamata olives drained well
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  • 1 small red onion thinly sliced...
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  • 3 tablespoon(s) extra virgin oli...
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  • 1 1/2 tablespoon(s) red wine vin...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound tomatoes, chopped
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  • 1 large red bell pepper, seeded,...
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  • 1/4 pound feta cheese, crumbled
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  • 1/2 cup olive oil
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  • 1/2 cup chopped pitted black oli...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 100 g of feta cheese
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  • 2 tbsp of olive oil
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  • pinch of salt
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  • 80 g of baby spinach
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  • pinch of pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) package sliced fresh...
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  • 4 to 5 shallots, chopped (about...
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  • 6 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup crumbled feta cheese with...
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  • 2/3 cup pitted and coarsely chop...
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  • 1/2 cup bottled Italian or Greek...
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  • 3 tablespoons chopped fresh oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup egg substitute
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  • 2 cloves garlic, pressed
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup egg substitute
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  • 2 garlic cloves, pressed
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (12-oz.) package angel hair pasta
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  • 1 (6-oz.) package feta cheese, c...
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  • 1 (4-oz.) jar diced pimientos, d...
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  • 1 (2 1/2-oz.) can sliced black o...
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  • 6 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 (16-oz.) package BARILLA Rot...
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  • 1/4 cup lemon juice
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  • 1 tablespoon Greek seasoning
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup uncooked orzo
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  • 1/3 cup sliced feta cheese
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  • 3 tablespoons chopped kalamata o...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 large tomato, chopped
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  • 2 cups penne pasta
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  • 1/2 cup reduced-fat olive oil vi...
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  • 2 cups finely shredded romaine l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tsp. salt
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  • 1/2 tsp. freshly ground black pe...
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  • Juice of 1/2 lemon
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  • 10 oz. dry ziti or penne pasta
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  • 2 large ripe but firm tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 10 oz. medium shell pasta
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  • 2 large ripe but firm tomatoes,...
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  • 1 medium green bell pepper, cut...
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  • 1⁄2 medium red onion, thinly sliced
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  • 4 oz. feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb box gemelli pasta
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  • 3/4 cup extra virgin olive oil
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  • 3/4 cup red wine vinegar
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  • 1 1/2 tsp garlic powder
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  • 1 1/2 tsp dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. bowtie pasta, cooked and d...
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  • 6 oz. black olives, sliced in half
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  • 6 oz. green olives sliced in half
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  • 1 chopped tomato
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  • 1 small red onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. favorite medium pasta shape
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  • 1/2 cup chopped green onions
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  • 1 cup sliced black olives
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  • 1 cup crumbled feta cheese
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  • 1/2 cup finely chopped green pep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all