• 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 lb uncooked ground turkey
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  • 9 ounces frozen artichokes , hearts
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small new potatoes (1/2 lb.)
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  • 1/2 cup non-creamy caesar salad...
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  • 1 lb boneless beef top sirloin s...
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  • 1 medium red bell pepper , cut i...
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  • 1 small onion , cut into 1 inch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons honey or liquid...
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  • 2/3 cup cider vinegar
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  • 3 lbs round tip roast , cut into...
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  • 1 green pepper , cut into 1 inch...
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  • 1/2 lb fresh mushroom cap
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red onions , cut into qu...
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  • 2 tablespoons fresh ginger , grated
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  • 1/4 cup lemon juice
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon fresh lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup olive oil (olive oil is...
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 tablespoons finely minced...
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  • 1 cup chopped parsley or cilantr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup pitted kalamata olive
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  • 3 cloves garlic , sliced
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  • 1/4 cup lemon juice
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  • 1 tablespoon chopped fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon crumbled oregano
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  • 2 1/2 tablespoons red wine vinegar
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  • 3 hard-boiled eggs , quartered
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  • 1/4 cup capers
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  • 1 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon salt , to taste
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  • fresh ground black pepper
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  • 2/3 cup water , appr.
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  • 4 cloves garlic
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  • 1/2-3/4 cup tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dash turmeric (but season to y...
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  • 1/2 teaspoon curry powder
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  • 1 dash cayenne (but season to yo...
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  • 1 tablespoon lemon juice (or to...
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • fresh parsley leaves , if desired
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  • 1 1/2 lbs red potatoes, washed,...
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  • 3 tablespoons milk
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  • 1/4 cup crumbled blue cheese
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  • 1/4 cup finely chopped fresh par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 12 white pearl onions, peeled
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  • 6 baby dutch yellow potatoes , u...
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  • 12-16 grape tomatoes , left whole
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  • 1/2 teaspoon dried thyme (can su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 green olives , pitted and cho...
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  • 1/2 ounce flat leaf parsley , ch...
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  • 3 tablespoons hummus
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  • salt and pepper
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  • 1 lb new potato
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup hummus
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  • 1 green onion , sliced
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    +
  • 1 garlic clove , minced
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red capsicum , deseeded, diced
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  • 700 g rump steak , cut into 1cm-...
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  • 2 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons lemon juice
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  • 1 pinch caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 4 tablespoons virgin olive oil
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    +
  • For the kebabs
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  • 2 cloves garlic , minced
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  • 1 tablespoon wine vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 small new potatoes , cut into...
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  • 1/2 cup prepared noncreamy caesa...
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    +
  • 1 medium red bell pepper , cut i...
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    +
  • salt and pepper
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    +
  • 4 small new potatoes , cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2-3 assorted bell peppers , cut...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1 pint small tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 30 ml butter
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  • 5 potatoes , peeled & chopped
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  • 1000 ml vegetable broth or chick...
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  • 1 large cooking onion , chopped
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  • pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb potato , wedges (from the d...
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    +
  • 1 lb lamb stew meat (you can use...
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  • 1/4 cup plain yogurt
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  • 1/2 fennel bulb , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 green onions , finely minced
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  • 1/8 cup lemon juice
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  • 4 large russet potatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon fresh oregano , minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 10 black olives
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    +
  • 1/2 tablespoon Dijon mustard or...
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 samll red bell pepper , diced
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    +
  • 1 small green bell pepper , diced
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    +
  • 1/2 cup chopped roasted red pepp...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3/4 cup pitted kalamata olive or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh parsley , chopped
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    +
  • 1/2 cup olive oil
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    +
  • 2 lbs unpeeled new potatoes , co...
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    +
  • 1 medium yellow onion , sliced
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup flavorful olive, such as...
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    +
  • 1/3 cup finely chopped onion , p...
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    +
  • 1/3 cup chopped parsley
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    +
  • 2 teaspoons capers , drained (op...
    -
    +
  • 2-3 tablespoons strained fresh l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces blue cheese (about ? cup)
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    +
  • 1 1/2 tablespoons fresh lemon ju...
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    +
  • 1/2 cup walnuts , chopped coarse...
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    +
  • 1/4 cup finely chopped dill pickles
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    +
  • 2 lbs small red potatoes , cut i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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