• 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup crushed cornflake cereal
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  • 1/4 teaspoon garlic powder
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  • 2 skinless chicken legs (drumsti...
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  • 2 tablespoons nonfat milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon ground black pepper
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  • 1/4 cup olive oil
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  • 1 teaspoon sugar
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  • 1 tblsp dried oregano
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  • 2 chickens (cut up)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup skim milk
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  • 1 teaspoon nonstick cooking spray
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  • 1 cup cornflake crumbs
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  • 1/8 teaspoon black pepper
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  • 1 (2.5-3 lb) frying chickens , c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon black pepper , fres...
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  • vegetable oil cooking spray
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  • 1 cup cornflake crumbs
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  • 1 cup skim milk
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  • 1 teaspoon rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 egg whites
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  • vegetable oil cooking spray
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  • 2 1/2-3 lbs boneless skinless ch...
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  • 6 cups cornflake cereal, coarsel...
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  • 2 cups fat-free buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1 1/2 tablespoons garlic powder
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  • 1 teaspoon ginger
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  • 4 skinless chicken breasts
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  • 1 pinch paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons dried hot peppers, c...
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  • 1 1/2 tablespoons garlic powder
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  • 1/2 cup skim milk or buttermilk
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  • 3 dashes paprika
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  • 8 pieces skinless chicken (4 bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon italian seasoning
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  • 1/8 teaspoon freshly ground pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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