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15 tailgate party corn flakes chicken cooking spray recipes

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15 tailgate party corn flakes chicken cooking spray recipes

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Oven Fried Chicken

Baked Bree
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15 Ingredients
2 cups buttermilk
2 tsps Worcestershire sauce
2 tsps hot sauce
2 cloves garlic
2 Tbsps chive
2 Tbsps dill
2 Tbsps parsley
salt and pepper
4 chicken breasts
4 cups corn flakes
2 Tbsps vegetable oil
1/2 tsp paprika
pinch cayenne
cooking spray
Homemade Ranch Dressing
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Med
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Buttermilk Oven-fried Chicken

Dinner A Love Story
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9 Ingredients
4 cups buttermilk
4 x garlic cloves, halved
4-6 x chicken drumsticks, skin on
cooking spray
1 1/2 cups plain Kelloggs Corn Flake...
1 tsp oregano
1 tsp cayenne
salt
a few grinds of black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken Nuggets With Mustard Dipping Sauce

Cooking Light
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Cook time: 53 mins

10 Ingredients
1/2 cup low-fat buttermilk
1 1/2 lbs skinless, boneless chicken...
3 3/4 cups cornflakes
1 tsp paprika
1/2 tsp sugar
1/4 tsp salt
cooking spray
1/2 cup prepared mustard
1/4 cup honey
1/2 tsp grated peeled fresh ginger
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Nutrition by Foodily 90% match
Calories per gram: 1.2
Total fat: Low
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Oven-fried Chicken

Southern Living
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Cook time: 42 mins

9 Ingredients
4 skinned and boned chicken breasts (...
1/2 tsp salt
1/4 tsp pepper
2 egg whites
Vegetable cooking spray
3/4 cup crushed cornflakes cereal
1/2 cup freshly grated Parmesan cheese
1 tsp dried Italian seasoning
1/2 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Buttermilk Oven-fried Chicken

Southern Living
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9 Ingredients
3 skinned and boned chicken breast ha...
5 skinned and boned chicken thighs (a...
2 cups fat-free buttermilk
1 cup all-purpose flour
1 Tbsp poultry seasoning
1 tsp lemon pepper
4 egg whites
6 cups cornflakes cereal, coarsely cr...
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Oven-fried Cornflake Chicken

Food.com
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Site rating: 5 stars
Cook time: 1 hr 3 mins

7 Ingredients
1/2 tsp salt
1 1/2 cups corn flakes, made into abo...
4 boneless skinless chicken breasts
1/8 tsp pepper
nonstick cooking spray
2 Tbsps lemon juice
2 Tbsps melted margarine
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Commando Fried Chicken

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 57 mins

9 Ingredients
1 cup corn flakes
1 Tbsp dried oregano
1/4 cup Dijon mustard , whole-grain
1/2 cup egg substitute
cooking spray
2 cups buttermilk
1 Tbsp hot sauce
3 lbs chicken , boneless, skinless
1/4 cup parmesan cheese , grated
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Crispy Buttermilk Oven-fried Chicken (makeover)

Betty Crocker
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Cook time: 1 hr

12 Ingredients
1 cup corn flakes cereal
1/2 cup Gold Medal® all-purpose flour
2 tsps garlic powder
1 tsp onion powder
1 tsp poultry seasoning
2 tsps black pepper
1 tsp paprika
1/2 tsp salt
1/2 tsp ground red pepper (cayenne)
1 cut-up whole chicken (3 to 3 1/2 lb...
1/4 cup buttermilk
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Sage Fried Chicken And Bacon Waffles Recipe

Food Network
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Site rating: no rating
Cook time: 30 mins

21 Ingredients
Rosemary sprigs, for garnish, optional
1 egg, beaten
2 Tbsps vanilla extract
2 cups milk
1 1/2 Tbsps baking powder
Fried leeks, for garnish, optional
2 tsps freshly minced sage (mixed wit...
Maple Syrup, optional
Square waffle iron
2 cups cornflakes
5 cups all-purpose flour
2 cups buttermilk
4 slices hardwood bacon, cooked
1/4 cup sugar
2 Tbsps salt
Nonstick cooking spray
2 pieces Sage Fried chicken
Wooden skewers
1/2 cup melted, unsalted butter
2 (8-oz) airline chicken breasts (bon...
3 eggs
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Nutrition by Foodily 86% match
Calories per gram: 2.0
Total fat: High
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Amazing And Healthy Oven Fried Chicken

Food.com
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Site rating: 5 stars
Cook time: 1 hr 4 mins

11 Ingredients
1/2 tsp garlic powder
1 tsp italian seasoning
1/8 tsp freshly ground peppercorn blend
1 lb boneless skinless chicken breast...
1/2 cup cornmeal
cooking spray
1 dash ground cayenne pepper
butter-flavored cooking spray or oil,...
1 cup nonfat sour cream or nonfat pla...
2 tsps Old Bay Seasoning
1/2 cup finely crushed corn flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Apricot Oven Fried Chicken

Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

5 Ingredients
Pam butter cooking spray (optional) o...
1 roasting chicken , skin removed and...
1 dash cinnamon , to taste mixed with...
4 ozs of chunky apricot preserves
1/2-1 cup finely crushed corn flakes

Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Oven-fried Picnic Chicken

Betty Crocker
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Site rating: no rating
Cook time: 50 mins

6 Ingredients
2/3 cup buttermilk
8 boneless skinless chicken breasts (...
1 cup corn flakes cereal
1 cup Original Bisquick® mix or Gold...
2 packages (1 oz each) ranch dressing...
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Buttermilk Oven-fried Chicken

Food.com
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Site rating: no rating
Cook time: 12 hrs

8 Ingredients
4 egg whites
vegetable oil cooking spray
2 1/2-3 lbs boneless skinless chicken...
6 cups cornflake cereal, coarsely cru...
2 cups fat-free buttermilk
1 cup all-purpose flour
1 Tbsp poultry seasoning
1 tsp lemon pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Oven-fried Chicken Nuggets

Betty Crocker
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Site rating: no rating
Cook time: 30 mins

10 Ingredients
2 lbs boneless, skinless chicken brea...
3/4 cup corn flakes cereal
1/2 cup all-purpose flour
3/4 tsp salt
1/2 tsp paprika
1/2 tsp pepper
1/3 cup buttermilk
cooking spray
1/2 cup barbecue sauce
1/2 cup sweet-and-sour sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Oven-fried Chicken Chunks With Peanut Sauce

Betty Crocker
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Site rating: no rating
Cook time: 20 mins

12 Ingredients
1 1/2 cups corn flakes cereal, crushe...
1/2 cup Bisquick Heart Smart® mix
3/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 lb boneless skinless chicken breast...
cooking spray
1/2 cup plain fat-free yogurt
1/4 cup peanut butter
1/2 cup fat-free (skim) milk
1 Tbsp soy sauce
1/8 tsp ground red pepper (cayenne),...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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