• 13 Ingredients
  • olive oil
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  • 1/2 teaspoon rubbed sage
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  • 6 chicken pieces (2 breasts, 2 t...
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  • 1/4 teaspoon mustard seeds , ground
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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  • 1/2 teaspoon cayenne
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  • 1 cup fat-free buttermilk (or lo...
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups corn flakes, made int...
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  • 4 boneless skinless chicken breasts
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  • 1/8 teaspoon pepper
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 8 boneless skinless chicken breasts
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  • fresh ground black pepper (to ta...
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  • 1/3 cup finely grated cheddar ch...
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  • seasoning salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon white sugar
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  • 3 teaspoons garlic powder (can i...
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  • 10 pieces chicken
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  • 1 tablespoon flour
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  • 1 cup kelloggs cornflake crumbs...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
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  • 1/4 cup milk
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  • 2 1/2 cups crushed corn flakes
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  • salt and pepper
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  • 2 tablespoons melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 whole chicken , cut in pieces
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  • 1/2 cup mayonnaise (might use mo...
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  • 2-3 tablespoons sesame seeds
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  • 1 cup honeynut cornflake cereal,...
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  • salt & pepper (can use seasoning...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground ginger
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  • 8 boneless skinless chicken breasts
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  • 1/4 cup sesame seed
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  • 2 tablespoons margarine , melted...
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup corn flakes
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  • 1 tablespoon dried oregano
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  • 1/4 cup Dijon mustard , whole-grain
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  • 1/2 cup egg substitute
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon sweet paprika
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon celery salt
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  • 1 1/2 cups crushed corn flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 dash ground red pepper
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  • 1 tablespoon fresh parsley , minced
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  • 2-2 1/2 lbs chicken pieces , ski...
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  • 1/4 cup cornflake crumbs
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  • 2 teaspoons worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • peanut oil (for frying, you can...
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  • 1/3 cup evaporated milk , undiluted
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  • 3/4 cup unsifted all-purpose flour
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  • 3/4 cup packaged cornflake crumbs
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  • 2 1/2-3 lbs broiler-fryer chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup crushed cornflake cereal
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  • 1/4 teaspoon garlic powder
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  • 2 skinless chicken legs (drumsti...
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  • 2 tablespoons nonfat milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup orange marmalade
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  • 1 clove garlic , minced
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  • 1 cup lightly crushed corn flakes
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  • 2 tablespoons low sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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    +
  • parmesan cheese
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    +
  • 1/4 teaspoon garlic powder
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    +
  • crushed corn flakes
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    +
  • 1/4 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup cornflake crumbs (judge th...
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  • 1 teaspoon salt (optional-season...
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  • 1/2 cup milk (can use skim)
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  • Gravy Sauce
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  • 1/8 teaspoon ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 1 cup chopped celery
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons garlic powder
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  • 2 (4 lb) chicken , cut into 8 pi...
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  • 2 cups cornflake crumbs
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  • pepper
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  • paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1 (16 ounce) bottle Italian dres...
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  • 2 cups cornflake crumbs
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  • 4 pieces chicken , bone-in (with...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 ounce) package hidden valle...
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  • 3/4 cup grated parmesan cheese
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    +
  • 1/2 cup melted butter (you might...
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    +
  • 8 boneless skinless chicken breasts
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    +
  • 1/2 teaspoon garlic powder (opti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups cornflake crumbs
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  • 2-3 lbs skinless chicken (can us...
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  • 1 tablespoon hot sauce
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  • 1 cup low-sodium V8 juice
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  • salt , pepper, chili powder, pap...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup skim milk
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    +
  • 1 teaspoon nonstick cooking spray
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    +
  • 1 cup cornflake crumbs
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1 (2.5-3 lb) frying chickens , c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon black pepper , fres...
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  • vegetable oil cooking spray
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    +
  • 1 cup cornflake crumbs
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    +
  • 1 cup skim milk
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    +
  • 1 teaspoon rosemary
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless chicken breast halves
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    +
  • 3/4 cup low-fat buttermilk
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    +
  • 1 1/4 cups cornflake crumbs
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  • 2 teaspoons cajun seasoning
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  • 1 tablespoon sweet Hungarian pap...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all