• 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground turkey breast
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  • 1 large egg (white only)
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  • 1/4 tsp salt
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  • 1/4 tsp ground black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs red potatoes, boiled and c...
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  • 2-3 radishes, sliced
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  • 1 stalk celery, finely chopped
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  • 2 scallions, finely chopped
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  • 1 tablespoon mint chutney (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 500.0g turkey mince
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  • 1 garlic clove , crushed
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  • salad and mango chutney or lime...
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  • 2.0 tsp Madras curry powder
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  • 4 burger buns
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • juice of 2 large limes
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  • mint chutney
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  • 3 garlic cloves , roughly chopped
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  • 600.0g lean lamb neck fillet
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  • 2 green chillies , seeded and ro...
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 600.0 g sweet potatoes, scrubbed...
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  • 2.0 tbsp olive oil
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  • 500.0 g pack 5% fat beef mince
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  • 3.0 tbsp onion chutney
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  • 1.0 medium British free-range eg...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 9 Ingredients
  • 2 1/4 cups plain whole-milk yogurt
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  • 1/3 cup (half of a small bunch)...
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  • 3 scallions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 pounds skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces small shell pasta [or s...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup mango chutney (optional)
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  • 3 Tbsp. lime juice
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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  • 3.0 tbsp snipped fresh chives
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  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4 burger buns and salad , to serve
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  • 10 sage leaves, chopped
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  • 6 pork sausages
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  • 50.0g blue cheese (we used Gorgo...
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  • 4 tbsp caramelised onion chutney
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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  • 1/3 cup golden raisins
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  • 1 tablespoon chopped shallots
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  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium-size sweet potatoes, pe...
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  • 1 purple onion, quartered and th...
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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  • 2 scallions, chopped
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  • 1/2 cup toasted sliced almonds
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  • 1/4 cup raisins
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  • 1/2 cup fat-free plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup chicken broth
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  • 1/4 cup water
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  • 3 tablespoons frozen orange juic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped scallions
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  • 1/4 cup mango chutney (such as M...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 tablespoon cider vinegar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound potatoes, boiled and cubed
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  • 2 scallions, chopped
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  • 1/2 cup toasted sliced almonds
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  • 1/4 cup raisins
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  • 1/2 cup fat-free plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup chicken broth
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  • 1/4 cup water
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  • 3 tablespoons frozen orange juic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive or rapeseed oil
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  • 8 large eggs, beaten
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  • 200 g frozen peas
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  • 85 g mature cheddar, grated
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  • 4 large burger buns, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons mango chutney
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup panko (Japanese breadcru...
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  • 1 tablespoon jerk seasoning, plu...
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  • Kosher salt and freshly ground p...
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  • 1/4 cup mayonnaise, plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • salt , pepper to taste
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  • paprika (for color/garnish)
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  • 1 cup uncooked pasta (, rotini o...
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  • 1/2 teaspoon curry powder
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  • 1/3 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup low-fat plain yogurt or...
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  • 1/2 cup diced celery
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  • 2 tablespoons slivered almonds (...
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  • 1/2 cup chopped scallions (4 sca...
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  • 1/2 cup reduced-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all