LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Salt and pepper
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  • 1 pound frozen shelled edamame
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  • 1/4 cup tahini
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  • 4 tablespoons lemon juice
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  • 3 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
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  • 2 tsp canola oil
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  • cumin
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  • chili powder
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups LAND O LAKES® Light or Fa...
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  • 8 slices crisply cooked bacon, c...
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  • 1 medium (1 cup) tomato, chopped
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  • 1 tablespoon chopped fresh parsley
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  • chips, crackers or cut-up fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
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  • 2 tsp canola oil
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  • cumin
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  • chili powder
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  • kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • Ingredients:
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  • Cream Cheese Spread:
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  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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  • 4 oz. can dice green chiles, wit...
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can (19 oz) Progresso® chick p...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive or vegetable oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup drained roasted red bell...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup diced cooked ham
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  • 2 cans (15 oz each) black-eyed p...
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  • 3/4 cup water
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  • 1 large tomato, finely chopped (...
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  • 2 medium green onions, sliced (2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (19 oz) Progresso® chick p...
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  • 1/2 cup tahini
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons lemon juice
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 4 cloves garlic, finely chopped
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  • 1 jalapeno, finely diced
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  • 4 cups canned chickpeas, drained...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion (1/2 sliced into r...
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  • 1 pound meatloaf mix (ground por...
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  • 1/4 cup fresh parsley, chopped
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup small diced red onions
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  • 2 cups)
  • 1 tablespoon chopped fresh parsl...
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  • 4 cups chopped vine-ripened toma...
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  • Crispy corn tortilla chips
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoons Worcestershire sauce
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  • 5 large tomatoes (about 3 pounds)
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  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 cup loosely packed chopped f...
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  • fresh ground black pepper
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  • 4 cups chopped vine-ripened toma...
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  • crispy corn tortilla chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 3 medium red peppers, roasted, p...
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  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 1/4 pound fiddlehead ferns, blan...
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  • 1/2 cup coarse black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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