• 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can artichoke hearts, 14 oz, r...
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  • 1 x garlic clove, minced (optional)
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  • 1 cup plain low fat Greek yogurt
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  • 3/4 cup finely grated Parmesan-A...
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  • 1 tbsp seasoned bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 chicken breasts
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  • fresh basil pesto , to serve
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  • 125.0g ball mozzarella
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  • 2.0 tbsp olive oil
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  • 4 ciabatta or burger buns , ligh...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • 100.0g mature cheddar , grated
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  • 1 onion , finely chopped
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  • 1 egg , lightly beaten with a fork
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  • 140.0g breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 - 1 1/4 pounds fresh tuna, coa...
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  • 1/4 cup finely chopped chives
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  • 2 tablespoons tamari (dark soy s...
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  • 3 cloves garlic, grated or finel...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1-1 1/4 pounds fresh tuna, rough...
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  • 1/4 cup chives, finely chopped
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  • 2 tablespoons Tamari (dark soy s...
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  • 3 garlic cloves, grated or finel...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
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  • 6 tablespoons (1 1/2 ounces) gra...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs. boneless and skinless...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. cayenne pepper
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  • 1 cup chicken broth
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  • 2, 8 oz. packages cream cheese,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup ketchup
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  • 1 1/2 lbs ground beef
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  • 2 large eggs
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  • 1 red onion , finely chopped
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  • 2/3 cup breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 kg chicken , frozen and with skin
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  • oil, to deep fry
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  • 2 tablespoons lemon juice
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  • 1 tablespoon curry powder
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  • 250 g breadcrumbs
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 to 1 1/4 pounds fresh tuna, ro...
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  • 1/4 cup finely chopped chives
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  • 2 tablespoons tamari sauce
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  • 3 garlic cloves, grated or finel...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion (1/2 sliced into r...
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  • 1 pound meatloaf mix (ground por...
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  • 1/4 cup fresh parsley, chopped
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  • 1/2 cup breadcrumbs (preferably...
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon cumin seeds
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  • Burger bun, toasted
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  • Pinch salt
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  • 1 tablespoon coriander seeds
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  • Pickled gherkin, garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all