LC
Low carb
- 14 Ingredients
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2 lbs chicken tenders
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3-4 cups vegetable oil, for cooking
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1 cup buttermilk
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1-1/2 tsps salt
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1/4 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 4.2
- Total fat: High
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- 8 Ingredients
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Vegetable oil for frying
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2 cups flour
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1 Tbsp dry mustard (a palmful)
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1 Tbsp paprika (a palmful)
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1 Tbsp garlic powder (a palmful)
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 9 Ingredients
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4 boneless, skinless chicken breasts,...
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1 cup buttermilk
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2 tsps seasoned salt
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1 tsp pepper
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2/3 cup Progresso panko crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Cuisinart
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- Cook time:
- 8 Ingredients
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1-1 1/2 lb chicken tenders (skinless,...
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1 bottle italian dressing
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2 cups flour
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2 eggs
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1 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- smitten kitchen
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- Cook time:
- 7 Ingredients
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For the vinegar-honey sauce:
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1/3 cup Honey
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2 tbsp Dijon mustard
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1/4 cup Olive Oil
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24 x chicken tenders, also called chi...
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- Nutrition by Foodily 86% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- AllRecipes.com
-
- Cook time:
- 13 Ingredients
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1 cup mayonnaise
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1 dash Worcestershire sauce
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24 chicken tenderloins
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1/2 tsp cayenne pepper
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3 Tbsps prepared horseradish
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 7 Ingredients
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1 1/2 cups panko (Japanese breadcrumbs)
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1/4 tsp freshly ground black pepper
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1/8 tsp salt
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3/4 cup nonfat buttermilk
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1 1/2 lbs chicken breast tenders (abo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Domestic Divas Blog
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- Cook time:
- 9 Ingredients
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1 lb chicken tenders
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1 cup all purpose flour
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2 eggs, beaten
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2 cups panko breadcrumbs
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1 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Cookstr
-
- Cook time:
- 6 Ingredients
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2 Tbsps extra virgin olive oil , plu...
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1 1/2 lbs chicken breast tenders (a...
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Ā¼ cup store-bought basil pesto , at...
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Freshly ground pepper
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16 7-inch bamboo skewers , soaked in...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Epicurious
-
- Cook time:
- 7 Ingredients
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24 uncooked large shrimp, unpeeled, d...
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12 chicken tenders
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1/3 cup fresh lemon juice
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2 Tbsps finely grated lemon peel
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 9 Ingredients
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3/4 cup mayonnaise
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Kosher salt and freshly ground black...
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1-1/2 lb. chicken tenders
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1 Tbs. hot pepper sauce (I like Frank...
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2-1/2 cups panko (Japanese breadcrumbs)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- The Naptime Chef
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- Cook time:
- 4 Ingredients
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3 large chicken breasts or chicken t...
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1 cup Italian dressing (preferably l...
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1 Tbsp garlic salt
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3 cups crushed Corn Flakes
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Southern Living
-
- Cook time:
- 12 Ingredients
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1 lime
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1 1/4 lbs chicken breast tenders
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5 Tbsps olive oil, divided
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2 garlic cloves, pressed
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2 tsps kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 14 Ingredients
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2 lbs chicken tenders
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3 cups buttermilk
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2 cups olive, canola or peanut oil, a...
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2 cups plus 3 Tbsps flour, divided
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2 Tbsps smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 10 Ingredients
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1 Tbsp sugar
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2 Tbsps low-sodium soy sauce
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1 Tbsp fresh lemon juice
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1 Tbsp fish sauce
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1 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 6 Ingredients
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1 lb chicken tenders, cut into 1-inch...
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1/3 cup buffalo wing sauce
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30 bite-sized pieces celery (about 5...
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30 grape tomatoes
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Blue cheese dressing, for serving
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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-
Sandra Lee /
Food Net...
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- Cook time:
- 12 Ingredients
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1/2 packet southwest steak marinade mix
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Freshly ground black pepper
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3 cups corn bran cereal
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1 cup ketchup
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1 1/2 cups honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 6 Ingredients
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2/3 cup barbecue sauce
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1/3 cup chili sauce
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1 1/2 Tbsps Worcestershire sauce
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12 chicken tenders (about 1 1/2 lb.)
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12 (6-inch) wooden or metal skewers
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- Nutrition by Foodily 83% match
- Calories per gram: 1.7
- Total fat: High
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- Betty Crocker
-
- Cook time:
- 7 Ingredients
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1/4 cup Gold MedalĀ® all-purpose flour
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1 egg
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1 Tbsp water
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1 cup ProgressoĀ® plain or Italian sty...
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1/2 cup grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Food Network
-
- Cook time:
- 13 Ingredients
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1 Tbsp Cajun seasoning
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2 Tbsps buttermilk
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1/2 cup Louisiana hot sauce
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1 tsp kosher salt
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1/4 cup crumbled blue cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
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1/4 tsp oregano
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parmesan cheese
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1/4 tsp garlic powder
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crushed corn flakes
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1/4 tsp thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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-
Sunny Anderson /
Food...
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- Cook time:
- 12 Ingredients
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1/2 cup low-sodium chicken stock
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1/2 tsp cayenne
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1 Tbsp soy sauce
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2 Tbsps vegetable oil
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 11 Ingredients
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16 bamboo skewers
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3 lemons, juiced, 2 zested, divided
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2 Tbsps finely chopped fresh oregano...
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1/2 tsp crushed red pepper flakes
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1/4 cup extra virgin olive oil (EVOO)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
-
- Cook time:
- 5 Ingredients
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1/2 cup zatarain fish seasoning
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1/2 cup flour
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3 boneless skinless chicken breasts
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1 egg
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oil
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- 9 Ingredients
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1/4 cup kejap manis or 2 Tbsps soy sa...
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1 Tbsp fresh lime juice
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1 tsp ground cumin
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2 tsps grated peeled fresh ginger
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1 tsp sambal ulek or Thai chile paste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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