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  • 14 Ingredients
  • 2 lbs chicken tenders
  • 3-4 cups vegetable oil, for cooking
  • 1 cup buttermilk
  • 1-1/2 tsps salt
  • 1/4 tsp cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups panko (Japanese breadcrumbs)
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • 3/4 cup nonfat buttermilk
  • 1 1/2 lbs chicken breast tenders (abo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless, skinless chicken breasts,...
  • 1 cup buttermilk
  • 2 tsps seasoned salt
  • 1 tsp pepper
  • 2/3 cup Progresso panko crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lime
  • 1 1/4 lbs chicken breast tenders
  • 5 Tbsps olive oil, divided
  • 2 garlic cloves, pressed
  • 2 tsps kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp sugar
  • 2 Tbsps low-sodium soy sauce
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp fish sauce
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose flour
  • 1 egg
  • 1 Tbsp water
  • 1 cup Progresso® plain or Italian sty...
  • 1/2 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 package fresh chicken tenders (abou...
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 2 Tbsp. vegetable oil, divided
  • 1 Tbsp. ketchup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup barbecue sauce
  • 1/3 cup chili sauce
  • 1 1/2 Tbsps Worcestershire sauce
  • 12 chicken tenders (about 1 1/2 lb.)
  • 12 (6-inch) wooden or metal skewers
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2/3 cup all purpose flour
  • 1/8 tsp pepper
  • 1/2 tsp salt
  • 1 beaten egg yolk
  • 3/4 cup flat beer or water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2-lb) package frozen breaded chick...
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp crushed oregano leaves
  • 1/4 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 3 large chicken breasts or chicken t...
  • 1 cup Italian dressing (preferably l...
  • 1 Tbsp garlic salt
  • 3 cups crushed Corn Flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of chicken tenders
  • 1/2 cup of buttermilk (I probably use...
  • 1 cup of crushed Cornflakes
  • 1/4 cup seasoned breadcrumbs
  • 1 Tbsp of dried minced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup worcestershire sauce
  • 1/4 cup of cooking oil
  • 2 Large Eggs
  • 1/2 can Pringles Potato Crisps (flav...
  • 3 lbs of boneless, skinless chicken...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 cloves garlic, chopped
  • 2 Tbsps soy sauce
  • 2 Tbsps lemon juice
  • 2 Tbsps teriyaki sauce
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1-1 1/2 lb chicken tenders (skinless,...
  • 1 bottle italian dressing
  • 2 cups flour
  • 2 eggs
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
  • 4 Tbsps olive oil
  • 2 Tbsps finely chopped fresh dill
  • 2 Tbsps finely chopped scallions (whi...
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
  • 4 Tbsps olive oil
  • 2 Tbsps finely chopped fresh dill
  • 2 Tbsps finely chopped scallions (whi...
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 flat anchovies (packed in oil)
  • 2 large garlic cloves
  • 2 Tbsps + 1 tsp fresh lemon juice
  • 1 Tbsp cold water
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 1 1/2 lbs chicken tenders
  • 3 Tbsps milk
  • 1 Tbsp hot pepper sauce (like Frank's)
  • fresh ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • salt & fresh ground pepper, to taste
  • 1 medium red bell pepper , finely cho...
  • 2 cups tortilla chips , crushed, for...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp creole seasoning
  • 1 bell pepper (diced)
  • 1 lb chicken tenders (cut in 1-inch p...
  • 2 Tbsps Kitchen Bouquet
  • 1 large onion (diced)
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps garlic powder
  • 1 1/2 lbs chicken tenders
  • 2 eggs
  • 1/4 cup kosher salt
  • 2 Tbsps onion powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 tsp oregano
  • parmesan cheese
  • 1/4 tsp garlic powder
  • crushed corn flakes
  • 1/4 tsp thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup zatarain fish seasoning
  • 1/2 cup flour
  • 3 boneless skinless chicken breasts
  • 1 egg
  • oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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