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  • 14 Ingredients
  • 2 lbs chicken tenders
  • 3-4 cups vegetable oil, for cooking
  • 1 cup buttermilk
  • 1-1/2 tsps salt
  • 1/4 tsp cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil for frying
  • 2 cups flour
  • 1 Tbsp dry mustard (a palmful)
  • 1 Tbsp paprika (a palmful)
  • 1 Tbsp garlic powder (a palmful)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken breasts,...
  • 1 cup buttermilk
  • 2 tsps seasoned salt
  • 1 tsp pepper
  • 2/3 cup Progresso panko crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1-1 1/2 lb chicken tenders (skinless,...
  • 1 bottle italian dressing
  • 2 cups flour
  • 2 eggs
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup mayonnaise
  • 1 dash Worcestershire sauce
  • 24 chicken tenderloins
  • 1/2 tsp cayenne pepper
  • 3 Tbsps prepared horseradish
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups panko (Japanese breadcrumbs)
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • 3/4 cup nonfat buttermilk
  • 1 1/2 lbs chicken breast tenders (abo...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 tsp salt
  • 1 16-oz package frozen bell pepper an...
  • 1 tsp paprika
  • 1 lb boneless, skinless chicken breas...
  • 1/2 tsp freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb chicken tenders
  • 1 can lite coconut milk, divided*
  • 1 clove garlic, crushed
  • 2 yellow onions, peeled and cut into...
  • 1 1/2 cups long grain white rice*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs chicken tenders
  • 3 cups buttermilk
  • 2 cups olive, canola or peanut oil, a...
  • 2 cups plus 3 Tbsps flour, divided
  • 2 Tbsps smoked paprika
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 3 large chicken breasts or chicken t...
  • 1 cup Italian dressing (preferably l...
  • 1 Tbsp garlic salt
  • 3 cups crushed Corn Flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/2 tsp salt
  • 1 16-oz package frozen bell pepper an...
  • 1 tsp paprika
  • 1/2 tsp freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small carrot, finely shredded
  • 1 scallion, thinly sliced
  • 1/2 tsp white sugar
  • 1 qtbuttermilk
  • Cool Cucumber Slaw, recipe follows
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup mayonnaise
  • Kosher salt and freshly ground black...
  • 1-1/2 lb. chicken tenders
  • 1 Tbs. hot pepper sauce (I like Frank...
  • 2-1/2 cups panko (Japanese breadcrumbs)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 red onion, chopped
  • 1 cucumber, sliced
  • 1/2 (16 oz) bottle Italian-style sala...
  • 6 chicken tenders
  • 1 bunch radishes, trimmed and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp sugar
  • 2 Tbsps low-sodium soy sauce
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp fish sauce
  • 1 tsp ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 lb chicken tenders, cut into 1-inch...
  • 1/3 cup buffalo wing sauce
  • 30 bite-sized pieces celery (about 5...
  • 30 grape tomatoes
  • Blue cheese dressing, for serving
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup barbecue sauce
  • 1/3 cup chili sauce
  • 1 1/2 Tbsps Worcestershire sauce
  • 12 chicken tenders (about 1 1/2 lb.)
  • 12 (6-inch) wooden or metal skewers
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 packet southwest steak marinade mix
  • Freshly ground black pepper
  • 3 cups corn bran cereal
  • 1 cup ketchup
  • 1 1/2 cups honey
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 package fresh chicken tenders (abou...
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 2 Tbsp. vegetable oil, divided
  • 1 Tbsp. ketchup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Gold MedalĀ® all-purpose flour
  • 1 egg
  • 1 Tbsp water
  • 1 cup ProgressoĀ® plain or Italian sty...
  • 1/2 cup grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1.5 lbs of chicken tenders
  • 1/2 cup of buttermilk (I probably use...
  • 1 cup of crushed Cornflakes
  • 1/4 cup seasoned breadcrumbs
  • 1 Tbsp of dried minced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps garlic powder
  • 1 1/2 lbs chicken tenders
  • 2 eggs
  • 1/4 cup kosher salt
  • 2 Tbsps onion powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup low-sodium chicken stock
  • 1/2 tsp cayenne
  • 1 Tbsp soy sauce
  • 2 Tbsps vegetable oil
  • Salt and freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp Cajun seasoning
  • 2 Tbsps buttermilk
  • 1/2 cup Louisiana hot sauce
  • 1 tsp kosher salt
  • 1/4 cup crumbled blue cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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