• 12 Ingredients
  • 1 pound all natural chicken brea...
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fish sauce
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups panko (Japanese bread...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 3/4 cup nonfat buttermilk
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  • 1 1/2 pounds chicken breast tend...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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  • 1-1/2 lb. fresh chicken tenders
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  • 3 cups coleslaw blend (cabbage s...
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  • 1/3 cup KRAFT Mango Chipotle Vin...
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  • 12 corn tortillas (6 inch), warmed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2/3 cup barbecue sauce
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  • 1/3 cup chili sauce
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  • 1 1/2 tablespoons Worcestershire...
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  • 12 chicken tenders (about 1 1/2...
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  • 12 (6-inch) wooden or metal skewers
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-pound) package frozen bread...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chili powder
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  • 1 teaspoon crushed oregano leaves
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 1 teaspoon lemon juice
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  • 1 large egg white
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  • 1 cup fresh breadcrumbs
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  • 1/2 cup very finely chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. rotini pasta, cooked and d...
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  • 1 1/2 - 2 lb. chicken breast ten...
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  • 2 containers (5 oz. each) sun-dr...
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  • 1/2 each red and yellow bell pep...
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  • 1 cup frozen sweet peas, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 1 egg
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  • 1 tablespoon water
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  • 1 cup Progresso® plain or Italia...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. frozen chicken tenders
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  • 1 jar salsa
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  • Shredded cheddar cheese
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  • 2 cups instant rice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons garlic powder
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  • 1 1/2 lbs chicken tenders
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  • 2 eggs
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  • 1/4 cup kosher salt
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  • 2 tablespoons onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
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  • 1 cucumber, sliced
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  • 1/2 (16 ounce) bottle Italian-st...
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  • 6 chicken tenders
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  • 1 bunch radishes, trimmed and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Italian seasoned breadcrumbs
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  • 1 tablespoon fresh parsley , minced
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  • 1 tablespoon locatelli cheese, g...
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  • 6 chicken breast tenders
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 clove fresh garlic , minced
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon chopped fresh mint...
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  • 1 small shallot , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 lb uncooked chicken breast t...
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  • 1/2 medium red bell pepper, cut...
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  • 1/2 package (8-oz size) fresh wh...
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  • 2 tablespoons reduced-fat Italia...
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  • 1 teaspoon pizza seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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  • parmesan cheese
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  • 1/4 teaspoon garlic powder
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  • crushed corn flakes
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  • 1/4 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb uncooked chicken breast ten...
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  • 7 tablespoons light balsamic vin...
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  • 1 medium zucchini (8 oz), cut in...
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  • 1 medium red onion, cut into 1/4...
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  • 4 plum (Roma) tomatoes, cut in half
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup ranch dressing
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  • 1 cup shredded cheese (your choice)
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  • 1 cucumber (optional)
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  • 3 teaspoons of favorite barbecue...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon garlic salt
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  • 1 lb uncooked chicken breast ten...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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