• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1.5 lbs of chicken tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons brown sugar
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  • 1 egg, beaten
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 tablespoon cornstarch
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  • 2 teaspoons red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup water
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey or light brow...
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  • 2 tablespoons vegetable oil
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  • 12 stalks green onions , minced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil (for frying)
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  • 1 tablespoon cornstarch
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  • 1/2 lb chicken tenders, cut into...
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  • 3 tablespoons chopped green onions
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 lbs chicken tenders, cut into...
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  • fresh ground black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves , minced
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  • 1/2 tablespoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • salt & fresh ground pepper, to t...
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  • 1 medium red bell pepper , finel...
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  • 2 cups tortilla chips , crushed,...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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