• 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds chicken tenders
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  • 3-4 cups vegetable oil, for cooking
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  • 1 cup buttermilk
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  • 1-1/2 teaspoons salt
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil for frying
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  • 2 cups flour
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  • 1 tablespoon dry mustard (a palm...
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  • 1 tablespoon paprika (a palmful)
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  • 1 tablespoon garlic powder (a pa...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package frozen bread...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chili powder
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  • 1 teaspoon crushed oregano leaves
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons garlic powder
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  • 1 1/2 lbs chicken tenders
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  • 2 eggs
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  • 1/4 cup kosher salt
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  • 2 tablespoons onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 clove fresh garlic , minced
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  • 1/4 teaspoon garlic powder
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon chopped fresh mint...
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  • 1 small shallot , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon pepper (we like to us...
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  • 1 lb chicken tenders
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  • 1/2 cup parmesan cheese , grated
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  • 1 cup flour
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  • oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon oregano
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  • parmesan cheese
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  • 1/4 teaspoon garlic powder
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  • crushed corn flakes
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  • 1/4 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • ranch dressing, to serve (optional)
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  • 1 teaspoon garlic powder
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  • 200-250 g breadcrumbs, made from...
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  • 1 teaspoon celery seed
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  • 4 chicken breast fillets , skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 ounce) package hidden valle...
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  • 3/4 cup grated parmesan cheese
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  • 1/2 cup melted butter (you might...
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  • 8 boneless skinless chicken breasts
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  • 1/2 teaspoon garlic powder (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 1/4 cups finely crushed butter...
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  • 2 tablespoons minced dill pickles
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  • 16 chicken breast tenders
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 tablespoon milk
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup flour
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  • 1/4 cup dry breadcrumbs
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  • olive oil (the actual recipe cal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs chicken tenders or chicken...
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  • 1 teaspoon poultry seasoning
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  • 1 1/2 cups soy flour, sifted
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  • 1/4-1/2 teaspoon cayenne pepper...
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  • 1/2 teaspoon lemon pepper (inste...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
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