• 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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  • 1/2 cup buttermilk (can sub a sc...
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  • 1 Tbsp orange marmalade
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  • 1 teaspoon soy sauce
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  • 1 1/4 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds chicken tenders
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  • 2 cups flour
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  • 2 cups panko bread crumbs
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  • 2 tablespoons salt
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  • 2 tablespoons pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken tenders
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  • 3-4 cups vegetable oil, for cooking
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  • 1 cup buttermilk
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  • 1-1/2 teaspoons salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups panko (Japanese bread...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 3/4 cup nonfat buttermilk
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  • 1 1/2 pounds chicken breast tend...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 lbs of chicken tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil for frying
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  • 2 cups flour
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  • 1 tablespoon dry mustard (a palm...
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  • 1 tablespoon paprika (a palmful)
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  • 1 tablespoon garlic powder (a pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken tenders
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  • 3 cups buttermilk
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  • 2 cups olive, canola or peanut o...
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  • 2 cups plus 3 tablespoons flour,...
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  • 2 tablespoons smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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  • 2 cups buttermilk
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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  • 2 cups buttermilk
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    +
  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Crispy Chicken Strips:
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  • 1 cup buttermilk
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    +
  • 1 teaspoon hot pepper sauce (opt...
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  • 2 pounds chicken breast tenders...
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    +
  • 1 1/2 cups seasoned dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
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  • parmesan cheese
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    +
  • 1/4 teaspoon garlic powder
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  • crushed corn flakes
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    +
  • 1/4 teaspoon thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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    +
  • 2 cups buttermilk
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    +
  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 packet southwest steak marin...
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  • Freshly ground black pepper
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  • 3 cups corn bran cereal
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  • 1 cup ketchup
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  • 1 1/2 cups honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon Cajun seasoning
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  • 2 tablespoons buttermilk
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  • 1/2 cup Louisiana hot sauce
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  • 1 teaspoon kosher salt
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    +
  • 1/4 cup crumbled blue cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb chicken breast tenders
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    +
  • 3/4 teaspoon creole seasoning
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  • 1/4 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons reduced-calorie st...
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  • 2 lbs chicken breasts
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  • 1/4 teaspoon salt
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    +
  • 1 2/3 cups buttermilk pancake mix
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon cajun seasoning
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    +
  • 2 tablespoons buttermilk
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    +
  • 1/2 cup louisiana hot sauce
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small carrot, finely shredded
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  • 1 scallion, thinly sliced
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    +
  • 1/2 teaspoon white sugar
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    +
  • 1 quart buttermilk
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    +
  • Cool Cucumber Slaw, recipe follows
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • olive oil (the actual recipe cal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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