• 10 Ingredients
  • Vegetable oil, for frying
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  • 1 (6-inch) sprig fresh rosemary
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  • 1/4 cup kosher salt
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  • Zest of 1/2 large lemon
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  • 1 pound chicken tenders, cut int...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cloves garlic, chopped
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  • 2 tablespoons soy sauce
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  • 2 tablespoons lemon juice
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  • 2 tablespoons teriyaki sauce
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup low-sodium chicken stock
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  • 1/2 teaspoon cayenne
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 packet southwest steak marin...
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  • Freshly ground black pepper
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  • 3 cups corn bran cereal
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  • 1 cup ketchup
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  • 1 1/2 cups honey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound chicken tenders
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  • 2 teaspoons hot sauce
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  • 3 cloves garlic, smashed
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  • 1 (15-ounce) can dark red kidney...
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  • 1 (15-ounce) can fire roasted ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup seasoned croutons (recomme...
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  • 3/4 pound chicken tenders
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  • 4 cups hearts of romaine, shredd...
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  • 1 tablespoon lemon juice (recomm...
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  • 1/2 cup Caesar salad dressing, p...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1/3 cup buffalo wing sauce
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  • 30 bite-sized pieces celery (abo...
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  • 30 grape tomatoes
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  • Blue cheese dressing, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Cajun seasoning
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  • 2 tablespoons buttermilk
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  • 1/2 cup Louisiana hot sauce
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  • 1 teaspoon kosher salt
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  • 1/4 cup crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 small carrot, finely shredded
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  • 1 scallion, thinly sliced
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  • 1/2 teaspoon white sugar
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  • 1 quart buttermilk
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  • Cool Cucumber Slaw, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 16 bamboo skewers
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  • 2 tablespoons finely chopped fre...
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 16 chicken tenders, about 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crunchy corn cereal (recom...
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  • 1 cup crispy rice cereal (recomm...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped green onions
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  • Green Onion Honey Dip, recipe fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all